Menopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in metabolism, a...

Celebrity trainer Yasmin Karachiwala shares with women a new perspective on menopause. She shares five key steps that helped her embrace th...

World Arthritis Day highlights a common condition causing joint pain and stiffness. Millions globally are affected, with women facing highe...

Despite employers prioritising sleep health, nearly half of Indian employees have taken sick leave due to sleep deprivation. The gap betwee...

Menopause is having a moment, with celebrities and entrepreneurs capitalising on the growing global market for menopause-related products a...

According to the research carried out at the Institute of Cancer Research, breast cancer is more common in women over 50 who have gone thro...

The female brain is rich in estrogen receptors, particularly in regions that control memory, mood, sleep and body temperature, all of which...

Many conditions and factors can trigger night sweats by changing the body's tightly regulated temperature set point, at which the body atte...

After menopause, most women experience poor bone health and are at a higher risk of developing osteoporosis. A survey by Horlicks Women's P...

A nationwide study from Denmark suggests that hormone replacement therapy (HRT) may be associated with a higher risk for dementia, although...

While menopausal weight loss is generally difficult, Davina McCall has highlighted the lifestyle changes she found beneficial.

In the years levels of hormones like estrogen shift, and research suggests that these shifts may lead to changes in body shape.

Leading a sedentary lifestyle with little or zero exercise could lead to poor heart health.

Women often experience the hormonal transition of midlife in a shroud of misinformation and shame.

If you thought that menopause was just something the ladies went through, think again! Andropause is the decline of testosterone production.

With everything from mood swings, insomnia, night sweats, food cravings and memory glitches, menopause can be an uphill struggle. These foo...

Just one cup of blueberries daily could be the key to reducing blood pressure and arterial stiffness, a new study claims.