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EXCESS PROTEIN POWDER
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
- Tamannaah Bhatia's trainer reveals how to make healthy Besan Cheela in 3 simple waysActress Tamannaah Bhatia's fitness habits are in the spotlight. Celebrity trainer Siddharth Singh has sparked a conversation about breakfas...
- Taking protein supplements because your gym trainer said so? Your muscle obsession could permanently damage your kidneysYoung gym enthusiasts are facing kidney damage due to unsupervised protein supplement use. Doctors in Delhi report a rise in such cases. Ex...
- 'My urine turned cola colour': How a New Year fitness resolution sent a Mumbai man to hospitalA Mumbai doctor's gym return led to a medical emergency. Intense exercise after a long break caused muscle breakdown, harming his kidneys. ...
- World Kidney Day: Young gym goers landing in hospitals with kidney damage, nephrologists warn of worrying trendYoung gym enthusiasts in Delhi are facing severe kidney damage due to excessive consumption of protein supplements without medical advice. ...
- Not all protein is good: 6 diet foods that fitness coach warns could damage your health goalsFitness coach Sean Fanning has cautioned people against blindly trusting popular “high-protein” foods that may be sabotaging their fitness ...
- Lead in your Protein Powders & Shakes? Report finds high level of toxic heavy metals in popular US brands; FDA under fire amid safety concernsA recent investigation revealed alarming lead levels in popular protein powders and shakes across the US. Consumer Reports found many produ...
- Is your protein shake helping or harming you? Dietitians reveal the hidden ingredients that could make or break your healthProtein shakes can support recovery, nutrition, and healthy aging, but only if chosen carefully. Dietitians advise looking for 20–30 grams ...
- How much protein is too much? Experts weigh in on finding the sweet spot for daily intakeProtein is vital for health, impacting muscles, bones, and satiety. Experts suggest that protein needs vary based on weight and activity le...
- Protein powder is the buzz word on social media, but is more really better? The data-driven truth and who needs how muchIn 2025, protein has become a global obsession, fueled by social media trends and innovative food products. While a majority of Americans i...
- Kiara Advani’s ‘War 2’ diet revealed: No crash diet. Lots of pancakes and chicken curry, says her nutritionistKiara Advani balances motherhood and cinematic resurgence with her role in War 2. She underwent a physical transformation through precise n...
- Gym shakes, fad diets and missed water breaks: Behind the rise in kidney stones among young adultsKidney stones are now a growing concern among young adults. Doctors are raising alarms about ignored lifestyle factors. Dehydration, fast f...
- Are these 7 ‘healthy foods’ sabotaging your diet? Dietitians warn they may be secretly making you fatWhile several products often tout health claims, nutrition experts caution against blindly trusting them. A leading dietitian breaks down s...
- Young gym-goers developing severe hip conditions due to protein powders and steroids, warn health expertsIndian orthopaedic experts are reporting a disturbing rise in hip problems among young gym-goers, linking it to steroid misuse and unregula...
- India's top nutrition institute declares mud pots best utensil for cooking, warns about non-stick pansThe National Institute of Nutrition (NIN) updates dietary guidelines for Indians, emphasizing the use of earthen cookware as safest for coo...
- Moringa dietary supplements can be dangerous for health, warns The Liver DocThe post disputes various purported health benefits of moringa, asserting that it does not contribute to reducing or preventing depression,...
- A day in the life of the microbe that wants to replace your meatMicrobes are found everywhere in the world from the poles to the equator, and from the sea floor to the mountain peaks and they’re already ...
- Milk product makers hope government would allow casein exports this year"Owing to a good procurement price and marketing, we have seen an all-time rise in milk procurement this flush season," said GCMMF MD R S S...
- China seizes adulterated US food productsChina's quality watchdog has claimed seizing adulterated protein powder imported from a US company.
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