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EVERYDAY HABITS THAT RAISE BLOOD PRESSURE
Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weights- He was 30 and had perfect diet. No blood sugar. Yet one habit almost cost him his life. Doctor reveals: 'He learned a hard lesson...'
- Why are some children happier eating vegetables while others refuse them? Scientists reveal 6 simple daily habits that could shape healthy eating for life
- Sonam Wangchuk's health worsens on fifth day of fast as CJP protest gathers momentumActivist Sonam Wangchuk's health is declining on his fifth day of hunger strike, with low blood sugar and pressure. The Cockroach Janata Pa...02 Jul, 2026, 03.33 PM IST
- Healthy at 34, but a simple neck-cracking habit led to a stroke: Doctor explains hidden riskA seemingly harmless habit of forcefully cracking one's neck has been linked to a rare but life-threatening stroke in a healthy 34-year-old...02 Jul, 2026, 10.43 AM IST
- Psychology says people who always need coasters for their cups or glasses aren't anxious, they may simply prefer order and predictabilityPsychology says people who always use coasters may be influenced by conscientiousness, habit formation, perceived control, and environmenta...02 Jul, 2026, 10.06 AM IST
- Japanese Proverb of the Day: “One who smiles rather than rages is… — Life lessons on perception, self control, maturity, emotional stability and why silence is stronger than angerJapanese Proverb of the Day highlights the meaning of “One who smiles rather than rages is always the stronger.” The saying reflects how em...02 Jul, 2026, 01.02 AM IST
- Jewish Proverb of the Day: “Everyone complains about a lack of money, but none complain about… — Life lessons on self-awareness, judgment, intelligence, responsibility and why mindset matters more than moneyJewish proverb of the day highlights a timeless idea about self-awareness, intelligence, and how people perceive their own challenges in ev...01 Jul, 2026, 10.51 PM IST
- African Proverb of the Day: “When you follow in the path of your father, you… — Life lessons on family, leadership, parenting, character and why children learn by exampleAfrican Proverb of the Day highlights the meaning of “When you follow in the path of your father, you learn to walk like him.” The saying e...01 Jul, 2026, 05.02 PM IST
- Top American psychologists say marriage was not designed to make you happy 24X7. Four habits that destroy a marriageMany people expect marriage to bring constant happiness, but leading American psychologists say that is an unrealistic expectation. Drawing...01 Jul, 2026, 04.53 PM IST
- Psychologists explain why parents should not say ‘we cannot afford it’ to kids. Parenting lessons on how to teach money's value to kidsMany parents use the phrase "We can't afford it" to turn down their children's requests, but psychologists say it may create unnecessary an...01 Jul, 2026, 04.49 PM IST
- CJP protest day 12: Wangchuk says stable but tired; AISA flags health concerns of fasting studentsThe Cockroach Janata Party's protest at Jantar Mantar continues, with activist Sonam Wangchuk on day four of his hunger strike. Students as...01 Jul, 2026, 03.20 PM IST
- Psychology says people who save shopping bags inside shopping bags aren't cheap, they may simply see value that others overlookPsychology suggests that people who keep shopping bags stored inside other shopping bags are not necessarily being cheap. More often, the h...01 Jul, 2026, 10.13 AM IST
- Psychology says people who honk in traffic or while waiting for the red light to go green may not be angry, they may be responding to the invisible pressure they always feelA common misconception is that people who honk frequently are naturally aggressive. Psychology does not support such a simple explanation. ...01 Jul, 2026, 10.12 AM IST
- Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...30 Jun, 2026, 09.29 AM IST
- Psychology says people who keep keys, phones, purse on the same place every day aren't forgetful: What this daily habit revealsPsychology says people who keep keys, phones, purse on the same place every day aren't simply following a routine without purpose. Psycholo...30 Jun, 2026, 01.35 AM IST
- A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...29 Jun, 2026, 09.34 PM IST
- Psychology says people who regularly visit a specific food stall every day aren't avoiding change: What this habit may revealPsychology says people who regularly visit a specific food stall every day aren't simply repeating a routine without reason. Psychology sug...29 Jun, 2026, 06.07 AM IST
- Psychology says people who always wear headphones may be doing more than listening to music, here's what this everyday habit revealsPsychology says people who always wear headphones may be seeking focus, emotional regulation, or a sense of control. Here's what psychologi...27 Jun, 2026, 12.25 PM IST
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...22 Jun, 2026, 07.07 AM IST
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