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Brain-damaging food is already in your house and harming cognitive health. It is not junk or oily varietyExcessive sugar consumption, especially through sugary drinks, may pose a greater threat to brain health than oily or ultra-processed foods...- Looking for the healthiest sweetener? Gastro doctor Dr Pal rates everyday sweeteners and exposes which ones help or harm your gutCalifornia-based gastroenterologist Dr Pal has ranked common sweeteners in a viral Instagram video to clarify healthier choices. He rated w...
- What is fatty liver disease: Causes, symptoms, and foods and natural drinks that can help, according to Harvard-trained gastroenterologistFatty liver treatment: Modern lifestyles are increasing fatty liver disease cases. Doctors recommend dietary changes and specific foods to ...
- Fatty liver disease: Top Harvard doctor suggests three powerful science-backed drinks for reducing fat, better digestionLeading gastroenterologist Dr. Saurabh Sethi recommends three natural drinks to combat fatty liver disease. Green tea, rich in catechins, h...
- Heal fatty liver with 3 science-backed drinks: Harvard doctor recommends easy to make beveragesHarvard-trained gastroenterologist Dr. Saurabh Sethi shared three science-backed beverages that can help reduce liver fat and support liver...
- Artificial sweeteners can lead to loss of thinking ability and memory loss, says study; here’s what you need to knowThe study claimed that people who use sweeteners can experience a decline in verbal fluency, which refers to the cognitive ability to produ...
- Experts reveal 8 healthy protein bars you will actually want to eatProtein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ingredients. Experts rec...
- Festivity and diabetes: a guide to healthy indulgences and guilt-free joy!Diwali and the Indian wedding season, while joyous, pose a challenge for managing diabetes due to the abundance of sweets. High sugar intak...
- ‘Organic’ and ‘natural’? India’s $32 billion packaged food and beverage industry struggles with disclosuresThe packaged food industry should be more upfront about the ingredients they use to make products. It is a question of public health, say e...
- Artificial sweetners in chewing gum and even toothpaste can give you blood clots, heart attacks or stroke: StudyArtificial sweeteners, particularly xylitol, may pose health risks by affecting platelets and blood clotting, leading to cardiovascular eve...
- WHO says Aspartame is 'possibly carcinogenic.' What does that mean?The International Agency for Research on Cancer has classified aspartame "as possibly carcinogenic to humans" albeit without sufficient evi...
- Confusing sugar wars: Defying West, India will go its own sweet way on aspartameReports say the World Health Organization is set to classify aspartame as a possible carcinogen. India's FSSAI, which initially banned a na...
- Sugar-free foods can help limit carb intake but can also create serious problems in your gutJust how healthy are sugar-free foods really?
- Seven diet myths no one told you aboutSo, you hear that kale chips are the best thing that could have happened to your diet? Not quite. We bust some common diet myths for you.
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