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EMOTIONAL UNWINDING TECHNIQUES
Weekly Horoscope Leo, 16 June - 22 June, 2025: Confidence peaks, but avoid emotional impulsiveness mid-weekLeo Weekly Horoscope: Mars is transiting from the Leo sign. Ketu will also be transiting from the Leo sign. These transits can radiate asse...
14 Jun, 2025, 03.19 PM IST
10 Ultimate Luxury Experiences You Can’t Afford to Miss in Dubai06 Nov, 2024, 05.10 PM IST
How CXOs Can Reduce StressBeing a CXO can be incredibly demanding, both physically and emotionally. The additional responsibilities and pressures can lead to high le...
02 Sep, 2023, 08.36 PM IST
'Avatar: The Way of Water' OTT, digital release date: All you need to know"Avatar: The Way of Water" has a release date for digital purchases, featuring 4K Ultra HDTM resolution, immersive Dolby Atmos soundtrack, ...
07 Mar, 2023, 11.39 PM IST
Six mental health tips for Indian millennials that actually workWe must do the same when spending time with family and friends as we do when attending meetings at business by keeping our phones on silent...
09 Oct, 2022, 05.38 PM IST
Mind Over Money: Prakriti Poddar of RoundGlass explains 4 healing techniques to lift mental wellbeing"The first step is to be aware of what your body and mind are telling you. From awareness stems acceptance. Once you accept that you have a...
13 Aug, 2022, 12.47 PM IST
Crank up the tunes, embrace the fartlek: 6 effective ways to level up your daily walkStudies have shown that walking at least 30 minutes per day is enough to reap significant benefits.
20 Jul, 2022, 10.55 AM IST
Want to live a long & healthy life? Walk 30 mins every day30 minutes per day is enough to reap significant physical and emotional benefits.
14 Jul, 2022, 06.44 PM IST
Nature and good health: Club them with ayurveda and you have the perfect recipe for rejuvenationThe concrete jungle that we reside in offers few such opportunities.
22 Mar, 2018, 08.47 AM IST
It has been a decent career: Abhinav BindraIf there was something inside that we as journalists weren't able to capture. For one shot had relegated him into an also ran position. Mad...
10 Aug, 2016, 10.17 AM IST
Eight practical ways to get rid of stressYou can't completely eliminate stress out of your life but you can help yourself to deal with it, and minimise its harmful effects.
08 Jan, 2016, 01.52 PM IST
Eight ways to say no to stressDrowning in tension due to your hectic lifestyle? We dish out some relaxation techniques to relieve your mind and body.
26 Nov, 2015, 09.29 AM IST