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EMOTIONAL DISTRESS
Psychology says people who always pop their pimples don’t have the urge for clear skin, they may be responding to their brain's reward systemPopping a pimple creates a short-lived feeling of relief or accomplishment for many people, which can strengthen the behavior each time it ...- Psychology says people who bite the skin around their fingers are not without self-control, they may be responding to their brain's reward systemPsychology says biting the skin around the fingers may be linked to body-focused repetitive behaviors, emotion regulation, habit formation,...
- Psychologists say one belief separates workers who bounce back after layoffs from those who struggleLosing a job can take a toll on both finances and mental health, but psychologists say one belief can make recovery easier: confidence in y...
- Psychology says the loudest person in your office may be changing everyone's behavior without realizing itNoisy open-plan offices significantly impact employee behaviour, research reveals. Studies show perceived noise triggers negative emotions ...
- Quote of the day by Albert Ellis: 'Self-esteem is the highest sickness known to man or woman because it's conditional', what the famous American psychotherapist teaches about the hidden danger of self-esteemRenowned psychologist Albert Ellis challenged the conventional pursuit of self-esteem, labelling it a 'sickness' because it's conditional. ...
- Psychology behind retail therapy: Study reveals why some people can't stop buying and how shopping turns addictivePsychology of shopping addiction: A study reveals nearly half of adults surveyed exhibit signs of shopping addiction, driven by a need to e...
- FIFA World Cup: Martinelli scores in 95th minute to break Japanese hearts, send Brazil into World Cup last 16Gabriel Martinelli's dramatic 95th-minute strike secured Brazil a thrilling 2-1 victory over Japan, propelling them into the World Cup last...
- 'Everything that has happened...': Actress responds after businessman found dead at her Bengaluru Rajarajeshwari Nagar homeKannada actress Krishi Thapanda has broken her silence following the death of entrepreneur Vaishak at her Bengaluru home. She expressed dee...
- Quote of the Day by Romanian-born French philosopher Emil Cioran: ‘I lost my sleep, and this is the greatest tragedy that can befall someone…’ - why peaceful sleep is life's greatest blessingQuote of the Day by Romanian philosopher Emil Cioran suggests losing sleep is a greater tragedy than imprisonment, a sentiment resonating t...
- Who is Satendra Soni? 'Laapataa Ladies' actor breaks down in video, alleges director threw him out of hotel and withheld paymentActor Satendra Soni, known for 'Laapataa Ladies', shared a distressing video alleging a filmmaker refused payment and threatened him. Soni ...
- Best quote of the day by Epictetus: “Men are disturbed not by things, but by the views which they take of them.” A life lesson on controlling your thoughtsAncient Greek philosopher Epictetus taught that our suffering stems not from events themselves, but from our interpretations. He emphasized...
- Psychology says people who feel insecure about other people's success may not be jealous, they may be trapped in the comparison cycleWhy do some people feel uncomfortable when others achieve success? Psychology suggests social comparison, self-esteem, scarcity thinking an...
- Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
- Psychology explains why it's so hard to leave a toxic relationship; even when you know there's no futureLeaving a toxic relationship is incredibly difficult, even when the signs are clear. Emotional dependence, manipulation, and the lingering ...
- Psychology says people who stop posting their personal lives on social media aren't antisocial; they may be becoming more secureTaking a step back from sharing on social media is not a sign of isolation but a transformative move towards self-affirmation and sincere c...
- Psychoanalysis founder Sigmund Freud explains why people in relationships repeat same mistakes again and again: 'Unexpressed emotions will never die. They are buried alive and...'Sigmund Freud, the founder of psychoanalysis, believed that emotions people suppress or avoid do not simply disappear. His famous quote, "U...
- Got my dream job, salary doubled, still crying every day: Bengaluru techie asks if she should quit and return homeA 23-year-old woman is grappling with severe anxiety and panic attacks after landing her dream job in Bengaluru, despite a high salary and ...
- Quote of the day from 'father' of stress research Hans Seyle: 'Stress is not something to be avoided. Complete freedom from stress is...'; lessons on how to manage stress and anxiety from famous Canadian scholarOver 90 years ago, Hans Selye challenged the notion that stress is inherently negative. He argued that stress is a natural part of life, es...
- Biblical Proverb of the Day: “An excellent partner is the crown of a household, but one who brings shame weakens its foundation…” — a timeless lesson on marriage, honour, character, and the strength of a virtuous partnershipProverb of the Day: An ancient biblical proverb from Proverbs 12:4 highlights the profound impact a partner has on one's life. It states an...
- Psychology says the people who appear most composed under pressure aren't emotionally immune; they've learned to fall apart without an audience, carry it quietly through the night, and still show up the next morningTrue resilience involves accepting negative emotions without judgment, leading to greater psychological well-being over time. Instead of su...
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