'I drink water all day and urinate 6 litres daily': Why doctors say that may not mean your kidneys are healthyContrary to popular belief, excessive thirst and urination might signal health issues, not peak kidney function. Dr. Priyam Bordoloi explai...
12 May, 2026, 07.10 PM IST
Craving sweets, salty snacks? Top nutritionist shares health signals your body sends that you should not ignoreSudden food cravings often signal more than just indulgence. Nutritionist Lovneet Batra explains common urges. Sweet cravings might mean lo...
02 May, 2026, 09.14 PM IST
Buttermilk vs Lassi: Which of these drinks keeps you cooler during extreme heat?As summer temperatures soar across the country, the battle between India’s favorite curd-based drinks—Buttermilk (Chaas) and Lassi—heats up...
28 Apr, 2026, 10.03 AM IST
Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
24 Apr, 2026, 09.36 PM IST
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
23 Apr, 2026, 10.10 AM IST
The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
19 Apr, 2026, 08.07 AM IST
Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
17 Apr, 2026, 02.47 PM IST
30 kg weight loss in 6 months: 48-year-old man shares strategy using simple routine, no extreme dietingA 48-year-old businessman achieved a remarkable 32 kg weight loss in six months. He transformed his life by adopting a disciplined approach...
14 Apr, 2026, 04.50 PM IST
Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...
13 Apr, 2026, 08.59 PM IST
Hydration Habits of Pro Cyclists, And What They Reveal About Kidney HealthProfessional cyclists prioritize hydration for performance and health, avoiding plain water for electrolyte-rich drinks to prevent dangerou...
20 Dec, 2025, 08.23 PM IST
Keep your kidneys safe and healthy, avoid this hydration mistake to ensure the body filter does not overworkAdults under 45 are experiencing early kidney stress, not from disease, but from poor hydration habits. Nephrologists warn that drinking la...
13 Dec, 2025, 08.06 AM IST
Why watermelon juice is great for staying hydrated and energized in scorching heat; check these 6 reasonsWatermelon juice is a great summer drink. It helps to beat the heat and also keeps you hydrated and active. The juice contains electrolytes...
09 Aug, 2025, 02.40 PM IST
Water alone won’t cut it, experts share smart tips to stay truly hydrated all dayAs temperatures rise, experts emphasize that staying hydrated involves more than just drinking water. Balancing water intake with electroly...
04 Jul, 2025, 01.57 AM IST
Sendha Namak: Why people use Himalayan salt during fastingSendha Namak or Himalayan salt aids in detoxification, maintains electrolyte balance, and supports digestion. Beneficial for hypertension, ...
04 Oct, 2024, 11.29 AM IST
Here's how to know when you truly need to hydrateThe most important measure of hydration is the balance between electrolytes like sodium and water in the body. And you don’t need to chug g...
22 Sep, 2021, 05.06 PM IST
- Zoo animals get coolers, special diet to beat the heat
Providing animals with desert coolers, special pools to wallow in, water-rich diet of fruits like watermelon and electrolyte fluids are som...
11 May, 2014, 07.51 PM IST
- Dehydrated but on fluids, Anna Hazare on way to recovery
On Monday, Anna was fed oral fluids like coconut water mixed with honey and other juices to maintain the electrolyte balance.
30 Aug, 2011, 09.46 AM IST