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ELECTROLYTE BALANCE
Inside Switzerland’s massive underground flow battery that could power 210,000 homes for a day without lithium-ion cellsSwitzerland is building a massive underground energy storage facility, set to be one of the world's largest, by 2029. Utilizing advanced va...- Heat waves demand more than just water for proper hydration; electrolytes intake necessary: ExpertsHealth experts warn that during heat waves, water alone is not enough for hydration. Excessive sweating depletes essential electrolytes lik...
- Say no to cold drinks, ice cream, sugary treats: Celebrity nutritionist shares 5 simple foods to stay naturally cool during a summer heatwaveAs India swelters, integrative lifestyle expert Luke Coutinho advises against relying on sugary drinks for heat relief. He emphasizes that ...
- 'I drink water all day and urinate 6 litres daily': Why doctors say that may not mean your kidneys are healthyContrary to popular belief, excessive thirst and urination might signal health issues, not peak kidney function. Dr. Priyam Bordoloi explai...
- Craving sweets, salty snacks? Top nutritionist shares health signals your body sends that you should not ignoreSudden food cravings often signal more than just indulgence. Nutritionist Lovneet Batra explains common urges. Sweet cravings might mean lo...
- Buttermilk vs Lassi: Which of these drinks keeps you cooler during extreme heat?As summer temperatures soar across the country, the battle between India’s favorite curd-based drinks—Buttermilk (Chaas) and Lassi—heats up...
- Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
- The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
- 30 kg weight loss in 6 months: 48-year-old man shares strategy using simple routine, no extreme dietingA 48-year-old businessman achieved a remarkable 32 kg weight loss in six months. He transformed his life by adopting a disciplined approach...
- 6 summer drinks : Natural coolers to stay hydrated and refreshedBeat the 2026 summer heat with six traditional Indian drink recipes that offer more than just hydration. From the electrolyte-rich Aam Pann...
- Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...
- 6 drinks that help maintain electrolyte balanceYour body loses vital minerals like sodium, potassium and magnesium through sweat, heat and illness. Simple homemade drinks made from every...
- Hydration Habits of Pro Cyclists, And What They Reveal About Kidney HealthProfessional cyclists prioritize hydration for performance and health, avoiding plain water for electrolyte-rich drinks to prevent dangerou...
- Keep your kidneys safe and healthy, avoid this hydration mistake to ensure the body filter does not overworkAdults under 45 are experiencing early kidney stress, not from disease, but from poor hydration habits. Nephrologists warn that drinking la...
- Water alone won’t cut it, experts share smart tips to stay truly hydrated all dayAs temperatures rise, experts emphasize that staying hydrated involves more than just drinking water. Balancing water intake with electroly...
- 5 reasons to eat raw mangoes this summerRaw mangoes are a summer essential. They cool the body, boost immunity with vitamins, aid digestion, maintain electrolyte balance, and enha...
- Zoo animals get coolers, special diet to beat the heatProviding animals with desert coolers, special pools to wallow in, water-rich diet of fruits like watermelon and electrolyte fluids are som...
- Dehydrated but on fluids, Anna Hazare on way to recoveryOn Monday, Anna was fed oral fluids like coconut water mixed with honey and other juices to maintain the electrolyte balance.
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