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EGG NUTRITION
Great Eggspectations: Brown, free-range, omega-3 or protein-rich? What’s really worth paying for in an egg- ‘Our life won’t stop if we don’t eat vada pav’: Tukaram Mundhe’s reply to schoolboy seeking its return to canteens goes viral
- From lassi to walnuts, Harvard doctor names foods and drinks to add to your diet to age healthily
- Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22Harvard-trained gut doctor Dr Saurabh Sethi highlights the significance of adopting proactive lifestyle habits to avert health complication...29 Sep, 2026, 09.47 PM IST
- Nick Walker aka The Mutant's 2026 Mr Olympia diet revealed and here’s how it compared to all-time great Ronnie ColemanIn a spectacular turnaround, Nick Walker clinched the Mr Olympia title in 2026, following a sixth-place finish the previous year. His victo...29 Sep, 2026, 12.56 AM IST
- BRICS khichdi simmering in the global potBRICS is an alliance gaining traction among diverse nations with varying political ideologies and interests. Historical references to khich...26 Sep, 2026, 10.27 PM IST
- No milk, no yoghurt, no problem. Tamannaah Bhatia’s trainer shares 3 simple ways to lose weight for lactose-intolerant peopleSiddhartha Singh shares three practical tips for those with lactose intolerance looking to achieve their fitness aspirations and lose weigh...26 Sep, 2026, 02.30 PM IST
- Indian agriculture enters new phase as diets, incomes and climate reshape farming: ReportThe first phase, from roughly 1967 to 1995, was dominated by the need to achieve food security, says the paper.25 Sep, 2026, 10.23 AM IST
- Kriti Sanon’s fitness trainer shares fitness regimen which helped her shed fat without losing muscles. One exercise can help you lose 7% more fat than runningKriti Sanon delighted fans with her lean and trim physique for Cocktail 2 this year. Her fitness trainer revealed that her fitness regimen ...23 Sep, 2026, 05.58 PM IST
- Science says a dead whale can feed an entire ecosystem for decades, what happens after it reaches the seafloor is extraordinaryThe massive bones of a whale can hold significant amounts of lipid-rich material. In the low-oxygen environment around a whale fall, microo...21 Sep, 2026, 09.42 PM IST
- Whole eggs or egg whites: Complete health comparison. Protein vs calories vs nutrition vs impact on bodyWhole eggs and egg whites both provide high-quality protein, but their nutritional profiles are quite different. Egg whites are lower in ca...19 Sep, 2026, 11.49 PM IST
- Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?Japan has reached a remarkable milestone with over one hundred thousand centenarians, showcasing its aging population. Notably, almost nine...15 Sep, 2026, 06.08 PM IST
- No shortcut, no fast food. Nimisha Sajayan gained 14 kg in two months for her role in Babita Singh Reporting. What did actress eat for her transformation?In preparation for the role in Babita Singh Reporting, Nimisha Sajayan underwent a remarkable transformation, gaining 14 kgs in two months....11 Sep, 2026, 02.29 PM IST
- Why the PB&J still runs the American lunchbox at 125: Allergies and school bans could not kill itThe peanut butter and jelly sandwich celebrates 125 years of enduring simplicity and affordability. Industrial innovations and wartime need...09 Sep, 2026, 07.14 PM IST
- Karnataka food safety officials seize expired, mislabelled products from Amazon, Instamart units in BengaluruIn a recent crackdown, authorities in Karnataka uncovered significant violations at Amazon and Instamart facilities. During unannounced ins...08 Sep, 2026, 05.28 PM IST
- Cockroach milk once touted as a ‘superfood’ - But scientists explain why ethics and logistics could make its energy-dense potential too difficult to exploitResearchers won the Ig Nobel Prize for studying cockroach milk crystals. These tiny crystals contain more energy than dairy milk. The uniqu...05 Sep, 2026, 02.22 PM IST
- Quote of the Day by Margaret Mead: “It is easier to change a man's religion than to change...”- American cultural anthropologist's striking observation about why food habits are so hard to change, our relationship with food and changing eating habitsThe quote of the Day by Margaret Mead “It is easier to change a man's religion than to change his diet” explores the meaning behind the Ame...04 Sep, 2026, 10.47 PM IST
- Junk out, khichdi in: ‘Healthy’ food made mandatory in Maharashtra govt officesMaharashtra government mandates healthier food in all state canteens and official events. The directive promotes millet khichdi and sprouts...02 Sep, 2026, 07.33 PM IST
- Neelam Kothari, 56, never skips these 3 morning staples: Actor shares how to make her simple drink & what she eats for breakfast every dayNeelam Kothari starts her morning with warm saffron and lemon water, which she credits as part of her skincare routine. She then has freshl...28 Aug, 2026, 12.48 PM IST
- Think brown eggs are healthier than white? Experts explain what really determines an egg’s qualityEggshell color does not affect nutritional value or taste, experts confirm. The breed of the hen determines whether eggs are white or brown...24 Aug, 2026, 07.15 PM IST
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