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EFFECTS OF TECHNOLOGY ON MENTAL HEALTH
Psychology says people who optimize every part of their lives often end up more depleted than those who don’t, because constant measuring, tracking, and improving is itself more costly than the benefitModern self-improvement tools promise better lives through tracking. However, this constant monitoring can create stress and pressure. The ...- Psychology says people raised in the 50s and 60s have these 8 mental strengths that are sadly becoming less common todayThe absence of screens and instant feedback in the formative years of those born in the 1950s and 1960s fostered remarkable psychological t...
- AI anxiety, increased benefit costs, inadequate cyber threat literacy among India's top workplace challenges: ReportA new report reveals that increased health costs, AI adoption barriers, regulatory shifts, and poor cyber threat literacy are top HR and ri...
- Quote of the day by Ogden Nash: 'Some tortures are physical and some are mental, but the one that is both is...' Life lessons on pain, peace, happiness, human nature and well being by American writer known for humorous poetryQuote of the Day by Ogden Nash highlights a humorous but relatable truth about human pain. The quote compares physical and mental suffering...
- Quote of the day from Sigmund Freud: 'Many adults are still trying to earn love from parents who only rewarded performance...' How childhood experiences can make people chase constant validation from othersThe quote of the day from Sigmund Freud highlights how many adults continue to seek approval and love based on achievement, a pattern often...
- Quote of the Day by Brooke Shields: 'I've never found therapy to be a sign of...' – Coming-of-age romance adventure The Blue Lagoon star's powerful quote on therapy, strength and self-reflectionActress Brooke Shields shared a powerful thought on therapy. She believes looking at oneself honestly takes courage. Shields' journey shows...
- Majority of Indian firms face persistent external disruptions: ReportIndian businesses face talent challenges due to external disruptions. Climate shocks, infrastructure issues, and health outbreaks are affec...
- Psychology says people in their 70s who stay exceptionally positive tend to practice these 9 tiny habitStudies reveal that seniors often cultivate remarkable positivity by centering their attention on uplifting experiences. They take time to ...
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
- Dead insect in biriyani: Court orders restaurant to provide 10 free biriyanis and Rs 10,000 compensationA Puducherry restaurant was held liable for serving contaminated food after a dead insect was discovered in a biriyani plate. The consumer ...
- Psychology suggests people who keep a paper calendar on the fridge aren’t old-fashioned: They’re turning memory into something the room can help holdIn a world dominated by screens, paper calendars on refrigerators still hold their ground. Experts in psychology highlight the power of tan...
- Big tech firms must stop young people circulating nude images, says UK PM StarmerUnder the new plans, companies like Apple and Google should build or activate technical solutions on smartphones and tablets to detect and...
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
- Russia-India business dialogue at SPIEF: Energy, transport, information technology, science & education in focusRussia and India convened at SPIEF to boost economic ties. Discussions focused on joint projects in energy, transport, IT, science, and edu...
- Quote of the day by famous writer Honore De Balzac: ''Our worst misfortunes never happen, and most miseries lie in anticipation' ; What French author's words teaches us about staying positive in lifeFrench writer Honore De Balzac warned that our worst misfortunes rarely happen, with most misery stemming from anticipation. This timeless ...
- Life Advice of the Day by Naval Ravikant: “Three Things in Life…” – The renowned Indian-born American entrepreneur's powerful lesson on how these three priorities can transform your lifeEntrepreneur and investor Naval Ravikant believes that a fulfilling life can be built around just three priorities: health, mission, and th...
- Education Minister Dharmendra Pradhan reviews draft mental health policy for schoolsUnion Education Minister Dharmendra Pradhan led a crucial meeting on the draft National Mental Health and Well-Being Policy for Schools. Th...
- Sorry Gen Z, but knowing therapy words doesn't make you emotionally intelligentAs therapy-related language becomes increasingly common, many people are questioning whether knowing mental health terminology automaticall...
- Malaysia Bans Under-16s From Social Media: New Age Verification Rules EnforcedMalaysia has begun enforcing new rules. Children under 16 are now banned from social media accounts. Platforms must implement age verificat...
- Quote of the day by Kate Middleton: ‘We have heard time and time again in the course of our work how talking…’ – Catherine, Princess of Wales on mental health, vulnerability and healingKate Middleton, Princess of Wales, champions open conversations about mental health. She emphasizes that sharing struggles can heal hidden ...
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