Searched for
EFFECTS OF LACK OF SLEEP
Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta Panda- Psychology says if you keep craving sweets even after a full meal, your brain may not be asking for sugar at all, it may be crying out for relief
- The Viral Cure: The wellness hacks people are swearing by in 2026 — and they barely cost a thing
- African Proverb: 'If You Think You’re Too Small to Make a Difference, Try Spending the Night with a Mosquito' teaches powerful career lesson to Gen-Z youths, students and those who dare to dream bigAfrican Proverb of the Day teaches that size and status do not determine impact. Even the smallest actions and individuals can create signi...17 Jun, 2026, 09.50 PM IST
- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...15 Jun, 2026, 05.15 PM IST
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...12 Jun, 2026, 11.28 AM IST
- Psychology says the people who quietly build enormous success aren’t the ones working the hardest, they’re the ones who learned early to protect their energy from the small daily leaks most adults never noticeAchieving excellence isn't solely about grinding hard. Research in psychology emphasizes the importance of managing one's energy for sharp ...03 Jun, 2026, 07.27 PM IST
- Sharpen your memory with these 8 simple morning habits: Psychologists ExplainsYour morning routine significantly impacts brain function. Simple habits like consistent sleep, sunlight exposure, and exercise boost alert...31 May, 2026, 06.44 PM IST
- Quote of the Day by Liezi: "To solve a problem, you need to remove the cause, not the symptom". What can Gen-Z learn from this powerful thought?Quote of the Day: Ancient Daoist philosophy, attributed to Lie Yukou, emphasizes removing the root cause of problems, not just their sympto...23 May, 2026, 06.14 PM IST
- Horoscope Tomorrow, 22nd May 2026: Big Relationship Shifts, Career Focus & Financial GuidanceThe Horoscope Tomorrow, 22nd May, 2026 highlights emotional awareness, financial discipline, career focus, and relationship stability for a...21 May, 2026, 10.59 AM IST
- African Proverb of the Day: “A woman’s strength is… — Life lessons on communication, social connection, perception and why your voice has powerAfrican Proverb of the Day highlights the meaning of “A woman’s strength is a multitude of words.” The saying reflects how communication, e...20 May, 2026, 09.29 PM IST
- Sleep more, hustle less: Shark Tank judge has a message for young entrepreneursInvestor Kevin O'Leary warns young entrepreneurs against glorifying hustle culture, stating that excessive overworking without rest hinders...18 May, 2026, 11.12 PM IST
- Why do some high performers still end up earning less than their peers?In the workplace, it's common to think that diligence directly translates to a fatter paycheck. Yet, the reality is more complex; some top ...16 May, 2026, 03.44 PM IST
- Quote of the day by Academy Award winner Heath Ledger: ‘If you make decisions based upon people's reactions or judgments, then you…’ – The Dark Knight star’s lesson on how to be unbothered by societal pressuresQuote of the day: Heath Ledger, an actor known for his fearless pursuit of complex roles, defied expectations by embracing challenging char...13 May, 2026, 09.11 AM IST
- Thought of the day by Greek Philosopher Diogenes: ‘Wise kings generally have wise counselors; and he must be…’ Timeless lesson on leadershipThought of the day: Diogenes was not a thinker who pursued influence through political systems or institutions. Instead, he cast himself as...12 May, 2026, 10.05 PM IST
- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...09 May, 2026, 08.46 PM IST
- Quote of the Day by Albert Einstein: “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Inspiring quote on perspective, gratitude, positivity, and why seeing miracle in everyday life is important by the theoretical physicist and Nobel Prize–winning scientistQuote of the Day by Albert Einstein: A profound reflection by Albert Einstein highlights the power of perception in shaping human experienc...08 May, 2026, 05.53 PM IST
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...07 May, 2026, 12.59 PM IST
- How to remove dandruff fast: Tricks that people use for great resultsDandruff is a common scalp issue. Simple, consistent care and lifestyle changes can help manage it. Understanding causes like yeast overgro...06 May, 2026, 06.09 PM IST
- Not just hot days, hot nights are the real problem: Why heatwave health impact and risk increases after sunsetHot nights are emerging as a serious health risk, especially during ongoing heatwaves across India. When temperatures remain high after sun...27 Apr, 2026, 07.09 PM IST
Load More
