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EFFECTS OF LACK OF SLEEP
Donald Trump says he sleeps just 4-5 hours a night. What does science say about sleeping less, and how much sleep do Americans need?Donald Trump reportedly operates on just four to five hours of sleep each night. Research indicates that most adults require seven to eight...- Numerology Prediction Today for November 11, 2026: A Day of Intuition, Cooperation and Practical WisdomNovember 11, 2026, brings a blend of emotional sensitivity and fresh opportunities. With Date Number 2 and Universal Day Number 5, the day ...
- Delhi air pollution: Health experts warn of health risks as even healthy people report symptomsDoctors from AIIMS and Apollo Hospitals report that Delhi's severe air pollution causes respiratory issues among healthy individuals. Dr. V...
- Care comes at a cost: India's ageing population exposes a broken caregiving systemIndia's rapidly ageing population is driving demand for caregivers, but the sector faces a shortage of trained workers, low wages, poor wor...
- Giant 'heat storms' are scorching the Earth. This is the story of the biggest one on recordHeat storms have increased dramatically, causing severe global consequences including excess deaths and environmental catastrophes. Recent ...
- Zelenskyy says Ukraine got no early warning from partners as Russia hits the power grid againZelenskyy is grappling with recent Washington moves benefiting Russian President Vladimir Putin, including waiving U.S. sanctions on Moscow...
- Nicholas Sleep’s investing lessons: Why patience, conviction and long-term thinking matterNicholas Sleep’s investment philosophy emphasises independent thinking, patience, and understanding business fundamentals. His successful N...
- 'They lie to us': One year on, Gazans don't believe in ceasefireOne year after the ceasefire, many residents of Gaza remain in displacement camps feeling abandoned. Despite reduced attacks from Israel, r...
- A study says endless social media scrolling is linked to memory slips: Why everyday plans can go missingA study of 943 young adults linked problematic social media use to more self-reported memory slips. The reported difficulties involved past...
- Turkey social media ban for under-15s takes effect Nov 1Turkey has enacted a significant social media restriction for individuals under 15, effective November 1. The measure stems from a parliame...
- Mental Health Day: Psychology says people who always say “I’m fine” may be hiding these feelings. Why WHO wants 'voices heard'World Mental Health Day: Psyhology says people who often say “I’m fine” may sometimes be hiding feelings of loneliness, stress, emotional e...
- Aries Weekly Horoscope, October 12-18, 2026: Why Patience Matters in Career, Money and Relationships This Navratri WeekThis week, Aries individuals are urged to embrace patience and teamwork in both their personal and professional lives. Between October 13 a...
- Russia's Geran drones become one of the most dangerous. Speed, reinforced bodies and less reaction time; the new drone that is changing warfareFor a long time, the sound of a Shahed-136 gave people in Ukraine something they badly needed, a little warning. The Russian-built Geran-2 ...
- Can LED bulbs give you diabetes? UCL neuroscientist warns modern lighting may damage mitochondria and affect metabolismThe rise of LED lighting in residential and commercial spaces has sparked discussions among health experts. Some researchers suggest that t...
- Mumbai student who studied on terrace & used neighbour’s Wi-Fi cracks JEE Advanced, gets IIT Delhi seatAbhishek Sujit Sharma, a student from Mumbai’s Harad Chawl, secured admission to IIT Delhi after scoring 199 marks in JEE Advanced and an A...
- In 1979, Cosmos 1129 flew five female and two male rats for 18.5 days and allowed them to mate; no normal pregnancies resulted in flight, while a later ground study produced healthy littersCosmos 1129, a Soviet biosatellite, conducted groundbreaking research on rat reproduction in space. Through ground simulations that mimicke...
- Neurologists warn people with one habit are three times more likely to have a stroke. Hint: It’s not smoking or alcohol addictionSome dietary and lifestyle habits have a high correlation to strokes – such as a poor diet filled with processed foods and heavily fried di...
- Apollo nerve doctor warns of alarming link between poor sleep and serious brain diseases; says, even one sleepless night can harm you a lotHyderabad-based neurologist Dr. Sudhir Kumar has warned that even one sleepless night can harm brain health. In a recent post, he explained...
- Apollo neurologist warns: Less than 4 hours of sleep can harm your brain and memory. What are the side effects?One night of poor sleep significantly impacts your brain. Neurologist Dr Sudhir Kumar explains that less than four hours of rest can slow r...
- 9 warning signs your body is not getting enough sleepSleep deprivation affects your health more than you think. Here are nine subtle signs your body is lacking proper rest and desperately need...
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