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EFFECTS OF HIGH SUGAR INTAKE
Kate Hudson's life advice: 'If you're not mindful about sugar...' - inspiring quote on moderation and what too much sugar can do to your healthQuote of the day by Kate Hudson: Actress Kate Hudson calls unmindful sugar intake "the worst thing," but she refuses to give up her favorit...- Front-of-pack warnings can help consumers make healthier food choices: ExpertsFSSAI’s proposed front-of-pack warning labels for packaged foods high in added sugar, fat or salt could make nutritional risks easier for c...
- Hitting the Bengali sweet spot: How to have their mishti and eat it too is the dulcet dilemmaThe piece explores Bengalis’ deep cultural relationship with mishti (sweets) through a personal anecdote about a cook whose blood sugar rea...
- No artificial ingredients, no refined sugar, no heavy cream: Mumbai chef’s high-protein chocolate mousse recipe gets a thumbs-up from celebrity nutritionistMumbai chef Guntas Sethi has introduced a recipe for a high-protein chocolate mousse that is guilt-free. The mousse is made using ripe bana...
- India cuts sugar stock holding period for dealers to 15 days to curb hoarding ahead of festivalsStarting from October 15, new regulations will limit sugar stock for dealers to 1,000 quintals nationwide. Dealers will only be allowed to ...
- What happens when middle-aged adults take creatine for 12 weeks? New study finds muscle gains even without structured exerciseA recent study found that creatine supplementation can increase lean muscle tissue in middle-aged adults. Participants aged 45 to 65 who to...
- Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22Harvard-trained gut doctor Dr Saurabh Sethi highlights the significance of adopting proactive lifestyle habits to avert health complication...
- Horoscope Today, September 30, 2026: Libra Gets Business Clarity, Scorpio Tackles Financial Backlogs and Sagittarius Finds New Money OpportunitiesThe Moon shifts into grounded Taurus this afternoon, bringing commercial negotiations, workplace productivity, and creative ventures into s...
- India rejects Australia's high sugar subsidy claims at WTOAustralia referring to the WTO panel in the India sugar and sugarcane dispute which found in 2021 that India’s sugar support regime was inc...
- US bans select Canadian products: Full list of alcohol, dairy, and motorcycle imports affectedNew US import restrictions on Canadian goods came into effect on September 29. The measures target selected alcoholic beverages, whey and o...
- Your daily coffee may be doing more than keeping you awake — scientists found a surprising link between your gut, brain and coffee habitA recent study examined how coffee consumption affects mood and gut health in regular drinkers. Researchers found that both caffeinated and...
- Nick Walker aka The Mutant's 2026 Mr Olympia diet revealed and here’s how it compared to all-time great Ronnie ColemanIn a spectacular turnaround, Nick Walker clinched the Mr Olympia title in 2026, following a sixth-place finish the previous year. His victo...
- What glucosamine may be doing inside the brain has scientists taking a closer look at its possible link to dementia progressionResearchers at the University of Florida found links between glucosamine use and higher dementia progression in individuals with mild cogni...
- SC reserves verdict on FSSAI’s front-of-pack food labelling rules, seeks final submissionsThe Supreme Court has reserved its judgment concerning the proposed front-of-pack labelling framework for packaged foods. This framework ai...
- FSSAI proposes single-phase food warning labels, gives industry one-year transition timeThe Food Safety and Standards Authority of India intends to implement new front-of-pack nutrition labeling regulations. Food Business Opera...
- India insurance growth to hinge on AI-led distribution, ecosystem partnerships: McKinseyThe insurance sector in India is expected to grow through AI-led distribution and ecosystem partnerships. Insurers are reassessing traditio...
- Not coconut water or black coffee: Harvard-trained gut doctor shares 7 drinks that won’t cause bloatingFor those grappling with digestive woes, Harvard-trained gut doctor Dr. Saurabh Sethi recommends seven soothing drinks. Peppermint and ging...
- Dakota Johnson’s ‘Brown Sugar Espresso’ nails are the cozy fall trend taking over social mediaAt Milan Fashion Week, Dakota Johnson flaunted her striking brown sugar espresso nails, a perfect emblem of the autumn aesthetic. This deep...
- Sugar imports likely for second yearThe world's second-largest sugar producer had remained structurally surplus for nearly a decade but was forced to import sugar in the 2025-...
- 5 foods for 5g fibre per serving: Delhi nutritionist shares everyday picks for better gut healthSimple foods can significantly improve digestion and overall well-being. Dietary fibre is crucial as gut microbes ferment it into beneficia...
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