At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
01 Jul, 2026, 10.08 AM IST
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
30 Jun, 2026, 08.25 PM IST
Below-normal monsoon won't derail rural demand, says Nomura's Mihir ShahDespite fears of a weaker monsoon, Nomura's Mihir Shah anticipates muted impact on rural demand due to healthy reservoir levels and improve...
30 Jun, 2026, 04.02 PM IST
India's Russian oil imports to hit record high in June, data showsIndia's Russian oil imports hit an all-time high in June, reaching approximately 2.70 million barrels per day. This surge is attributed to ...
30 Jun, 2026, 03.50 PM IST
Why do black people have different hair? Science explains the genetics and evolution behind curly hairScientists reveal Afro-textured hair, common in African populations, is a genetic trait likely shaped by evolutionary adaptation. Research ...
30 Jun, 2026, 10.33 AM IST
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
29 Jun, 2026, 08.06 PM IST
Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
29 Jun, 2026, 11.14 AM IST
She couldn’t eat properly for months but yet felt full. Faridabad doctors later removed a giant hairball from her stomachA 30-year-old woman's persistent stomach pain led to a shocking discovery: a giant hairball, or trichobezoar, filling her stomach. Doctors ...
27 Jun, 2026, 06.36 PM IST
No sugar, no gluten: Hrithik Roshan’s personal chef reveals what goes into making a ‘zero guilt’ chocolate brownieHrithik Roshan's personal chef, Shubham Vishwakarma, shared a guilt-free, high-protein brownie recipe featuring coconut and almond flour, m...
26 Jun, 2026, 11.11 PM IST
Why do people colour their hair? The psychology, fashion trends and personal reasons behind itMillions globally embrace hair colouring, transforming their look for diverse reasons. From masking grey strands to embracing bold self-exp...
25 Jun, 2026, 08.41 AM IST
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
22 Jun, 2026, 09.20 PM IST
People obsessed with diet coke aren’t just chasing taste as studies show your brain may be playing a trickDiet coke obsession: People obsessed with Diet Coke are not just driven by taste, but also by how the brain responds to it. Even though the...
21 Jun, 2026, 01.57 PM IST
Hair fall bothering you? Top nutritionist shares 5 simple foods for stronger, healthier hairTired of hair fall? Top nutritionist Sonia Narang reveals five kitchen staples to combat thinning strands. Spinach, ragi flour, black sesam...
19 Jun, 2026, 05.38 PM IST
Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...
17 Jun, 2026, 02.39 PM IST
Healthy hair starts with a healthy scalp: Why scalp care should be your first haircare stepWe spend a lot of time thinking about our hair: the right conditioner, the right oil, the right treatment. But the thing that actually dete...
16 Jun, 2026, 12.04 PM IST
Somvati Amavasya 2026: Date, timings, significance, do's and don'ts to seek ancestors' blessingsIn 2026, Somvati Amavasya falls on June 15, a highly auspicious day for ancestor worship and devotion to Lord Shiva. Devotees will observe ...
15 Jun, 2026, 07.21 AM IST
Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
12 Jun, 2026, 11.28 AM IST