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EFFECTIVE EXERCISES FOR BACK PAIN
Explained: SpaceX's IPO includes a 'greenshoe' option. Here's what that meansSpaceX's record $75 billion IPO includes a greenshoe option, allowing for the sale of an additional 15% of shares. This standard feature, d...- Psychology says people who go silent when they’re hurt are not weak, here’s why their brain may be asking them to shut downPsychology does not typically interpret silence as a sign of weakness. More often, it is seen as a coping mechanism that people use to navi...
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- Two Egyptian mummies were scanned in Los Angeles with half-millimeter precision, and doctors found something they weren't expecting in a 2,200-year-old spineAncient Egyptian mummies, Nes-Min and Nes-Hor, underwent advanced CT scans at Keck Hospital, revealing a unique spinal trepanation on Nes-M...
- Quote of the day by Adrien Brody: ‘Life is an ocean of chaos. We all need something to distract us from the complexity and reality' - life lessons on finding calm amid uncertaintyLife's inherent chaos often leads individuals to seek comforting distractions, as highlighted by Adrien Brody's quote from 'Detachment.' Th...
- Psychology says reading old chats hurts after a breakup because your brain keeps returning to the version of love that once felt safePsychology does not suggest that people revisit old conversations because they are emotionally weak or incapable of moving forward. Human e...
- Jaspal Rana was once in hospital with unbearable pain. Hours later he ignored doctors advice, took part in World Championship and won gold with a world recordIndian shooting icon Jaspal Rana's incredible determination shone at the 1994 World Championships. He left a hospital bed with a severe kne...
- Congress to launch stir against economic woes, paper leaks, 'seat chori'The Congress party is gearing up for a nationwide campaign against the Modi government. The agitation will focus on economic challenges lik...
- Buddhist proverb of the day: 'Holding onto anger is like drinking poison and expecting the other person to die...' A powerful lesson on how inner peace often starts after releasing old grudgesThe Buddhist proverb of the day, “Holding onto anger is like drinking poison and expecting the other person to die,” highlights the harm th...
- Jewish Proverb of the Day: “God is closest to those with… — Life lessons on heartbreak, suffering, inner strength, healing and why what breaks you can also make you strongerJewish Proverb of the Day highlights the meaning of “God is closest to those with broken hearts.” The saying reflects the idea that moments...
- Psychology says when people get a new pen, most of them test it by writing their own name and the hidden reason may surprise youAt first glance, scribbling your name on a piece of paper might seem like a trivial act. Yet psychology suggests it can reveal something fa...
- Quote of the day by inspirational Jim Rohn: ‘The worst thing one can do is not to…’ – Entrepreneur urges to shed self-doubt and take actionJim Rohn, a renowned personal development figure, emphasized that the regret of not pursuing dreams outweighs the sting of failure. His phi...
- Quote of the day by Ogden Nash: 'Some tortures are physical and some are mental, but the one that is both is...' Life lessons on pain, peace, happiness, human nature and well being by American writer known for humorous poetryQuote of the Day by Ogden Nash highlights a humorous but relatable truth about human pain. The quote compares physical and mental suffering...
- Court grants over Rs 2.5 crore compensation to road accident victim in VisakhapatnamA Motor Accident Claims Tribunal awarded Rs 1.6 crore to an Indian Navy MARCOS commando, now with 88% permanent disability after a 2018 roa...
- California shocker: McDonald’s worker left with second-degree burns on face, neck, arm, back after hot oil attackA young McDonald's worker in Yuba City, California, is fighting for his life after a co-worker allegedly threw hot oil on him. The 20-year-...
- Quote of the Day by John Denver: “Divorce is just the… — Inspiring lessons marriage, relationships, commitment, separation and why sometimes the hardest part isn’t letting go but learning to start over by Legendary American singer known for his heartfelt music about love, nature and human emotionsQuote of the Day by John Denver: John Denver’s quote, “Divorce is just the most awful thing in the world,” reflects the profound emotional ...
- Weight loss cardio exercises: 5 powerful workouts that help you lose belly fat quickly without expensive gym equipmentIf you’re trying to lose weight, cardio is usually the first thing that comes to mind, and for good reason. It gets your heart rate up, bur...
- Face yoga for double chin: 4 simple exercises that may help tone your jawlineA double chin is a common concern and can develop due to factors such as weight gain, ageing, genetics or reduced skin elasticity.
- An employee requested an ergonomic chair for severe back pain, but his toxic boss treated the request like a 'code red' violationAn employee's quest for a pain-relieving ergonomic chair led to a protracted dispute with HR, marked by shifting explanations from manageme...
- Nayara Energy completes scheduled Vadinar refinery turnaroundNayara Energy has finished its scheduled maintenance at the Vadinar refinery. This critical work involved thousands of personnel and heavy ...
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