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EATING HABITS IN ITALY
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...- Italian proverb of the day: 'He who goes slowly goes safely and goes far.' Life lessons on patience, slow growth and why slow progress beats fast successAn ancient Italian proverb, "Chi va piano va sano e va lontano," meaning "He who goes slowly goes safely and goes far," offers a vital coun...
- This Simple Kitchen Routine Saves Time Every Single DayBusy kitchens can cause stress. A small habit, a short kitchen reset after every meal, can boost efficiency and mental focus. This practice...
- India's veg diplomacy: Why PM's all-vegetarian banquets challenge global dining normsIndia is redefining official banquets by serving only vegetarian cuisine, challenging global dining norms. Critics label it an imposition, ...
- Why stop at 100? Italian longevity expert aims to live till 120, and his 4 daily habits might help you tooValter Longo aims to live up to 120 years. He researches longevity secrets. His Longevity Diet includes plant-based meals and fish. He prac...
- Italians aren’t as obese as Americans, surprising reason has little to do with foodAmerican columnist Tamar Haspel, after a month in Italy, highlights that Italians maintain lower obesity rates despite consuming more pasta...
- 18-year-old from Madhya Pradesh enters the Guinness World Record for having the world's hairiest face. What is the Werewolf Syndrome?Lalit Patidar, an 18-year-old from Madhya Pradesh, earns a Guinness World Record for having the hairiest face due to hypertrichosis. This r...
- PM Modi asked about viral 'Melodi' memes with Italy's PM Meloni: Here’s what he said on Nikhil Kamath’s podcastPrime Minister Modi spoke with Zerodha founder Nikhil Kamath about the 'Melodi memes' featuring him and Italian PM Giorgia Meloni. Modi als...
- Sun may swallow Mercury, Venus & Earth in the next 5 bn yearsStars come in many varieties, including simmering dwarfs and brilliant hypergiants.
- Work burnout: How to spot symptoms and what to doWhen people think of burnout, mental and emotional symptoms such as feelings of helplessness and cynicism often come to mind. But burnout c...
- Navia Life Care co-founder rediscovered her love for painting during the lockdown; yoga mat became her constant companionNupur Khandelwal shares how the act of picking a paintbrush and creating something has been therapeutic.
- Blox founder's idea of vanity is a good shave, says it can turn his day aroundAditya Jhaveri had to cancel his Italy trip with wife last year due to the Covid situation.
- Watch what you eat: Eating disorders can cause exercise addiction, mental health issues and injuryPeople with eating disorders are 3,7 times more likely to suffer from exercise addiction.
- Indian biz travellers getting more health-conscious during trips; 72% eat better when on the roadHotel gyms, swimming pools and in-room equipment such as yoga mats and stationary bikes are most commonly used amenities.
- All hail the Mediterranean diet: Spain declared world's healthiest nationJapan was the healthiest Asian nation.
- Lessons marketers can learn from a margherita pizzaFrom a poor man's food to a global favourite, the pizza has come a long way. While its history makes an interesting read, there are valuabl...
- Tomato extracts can help fight stomach cancer, says new studyExtracts of tomato varieties were able to inhibit the growth and cloning behaviour of malignant cells.
- Morning dose: F1 champ Jenson Button drinks bullet coffeeThe 2009 world champion picked up the habit after reading about its benefits in a magazine and hearing about them from triathletes.
- Ahmedabad-based ice-cream maker offers whisky-flavoured ice-creamYou may not be able to sip scotch whisky in Gujarat but you can certainly have a bite of it. In a first-of-its-kind attempt, the Ahmedabad-...
- Recession cuisine: Survival kit for tough times aheadInflation is down, which of course is good news, but let us not forget that just before the economic crisis we had the food crisis, and tha...
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