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EASY MEDITERRANEAN RECIPES
Diabetes, gut health, weight loss: Dietitian shares recipe of 1 simple but healthy drink for overall wellnessNutrition expert Nmami Aarwal suggests incorporating fenugreek water into your daily routine. This easy-to-make drink not only boosts breas...- What to eat this Thursday: Top food picks and meals to satisfy your cravingsThursdays often arrive with tired minds, busy schedules, and the familiar question—what should I cook tonight? This curated food guide turn...
- 6 healthy wraps for breakfastsFinding the right balance between a quick morning and a nutritious meal often comes down to the versatility of the wrap. By choosing whole-...
- 6 healthy one-pan meals for easy clean-upStop spending your evenings at the sink with these six one-pan meals designed for maximum flavor and minimum clean-up. From Mediterranean s...
- Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...
- Dietitians list 15 Mediterranean lunches that keep blood sugar in check — delicious and easyDietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...
- Dietitian-approved: 10-minute Mediterranean breakfasts to keep inflammation downStart your day healthy with Mediterranean breakfasts that fight inflammation. In just 10 minutes, you can make smoothies, avocado toast, om...
- 23 Mediterranean diet lunches so delicious that dieticians say you will forget they have no added sugarDiscover 23 easy and healthy Mediterranean diet lunches that are full of flavor and have no added sugar. From chickpea salads to tuna melts...
- 8 best Salads to try for a fresh & flavorful mealCraving something light, healthy, and delicious? These 8 must-try salads blend fresh ingredients, bold flavors, and nutrition, perfect for ...
- Top 5 dining that touches your soulSome places touch your soul with the views or just a dish done right.
- Leafy greens and dark chocolates are your best friends! Feed your brain to keep depression at bayExperts, however, warn that food alone cannot help mental health.
- Creamy corn soup, crispy chicken thighs: A DIY menu to savour the flavours of freshnessA splash of vinegar tempers the vegetables’ sweetness, and the whole affair is studded with capers and olives.
- 10 most promising chefs who lead by their originalitySome are already well acknowledged, others are hidden gems.
- Go vegetarian but in moderationCoastal communities harvested abundant small shrimp and minor fish and dried them to use through the monsoons, cooked with the leafy vegeta...
- How religious curbs lead to great foodFood bans across the world have often resulted in interesting culinary developments. Heavy drinking may weaken your muscles
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