Scientists found a shockingly simple way to predict your lifespan — here's how to test yourselfNew research indicates that stronger grip strength and the ability to easily stand from a chair are powerful predictors of a longer, health...
13 May, 2026, 12.43 AM IST
'Ye mar gayi hai, hospital aa jao': Husband calls pregnant Delhi SWAT commando's brother minutes after telling him how he killed her with dumbbellA 27-year-old Delhi SWAT commando Kajal Chaudhary was brutally assaulted with a heavy dumbbell by her husband in West Delhi, and she died o...
30 Jan, 2026, 10.09 AM IST
Delhi horror: 24-year-old SWAT commando beaten by husband with dumbbell while on phone with constable brother, dies of severe injuriesA 24-year-old SWAT commando Kajal Chaudhary was assaulted by her husband with a dumbbell at their house in Delhi's Mohan Garden. Five days ...
29 Jan, 2026, 01.32 PM IST
Shilpa Shetty’s 'easy-looking' dumbbell challenge might just be the ultimate test of core strength: How the Bollywood icon pulls it off at 50Bollywood actress and fitness icon Shilpa Shetty has sparked a new trend with her latest Instagram mobility challenge. In the video, she at...
10 Nov, 2025, 04.18 PM IST
Deepika Padukone’s trainer shares seven simple exercises to tone your arms at home in just 30 minutesBollywood fitness expert Yasmin Karachiwala recommends a quick home workout to tone arms. This seven-exercise routine requires no gym equip...
22 Oct, 2025, 01.03 PM IST
Just one gym equipment. Deepika Padukone's trainer shares simple exercises to tone your legsCelebrity trainer Yasmin Karachiwala shares five effective dumbbell leg exercises for home workouts. These moves, including squats, sumo sq...
07 Oct, 2025, 02.20 PM IST
Best Gym combo set for home workout; To better maintain fitness at your own convenienceHome gym combo sets offer an ideal solution, providing a comprehensive range of equipment to facilitate effective workouts from the comfort...
29 Jul, 2024, 01.31 AM IST
Best Strength Training Weights & Accessories to boost your strengthWhen it comes to optimizing your strength training routine, selecting the right weights and accessories is crucial for achieving your fitne...
24 Jul, 2024, 11.03 PM IST
- 10 Weights for Strength Training sessions at home
It is time to incorporate strength training into your workout routine as it burns calories and increases muscle strength while toning them ...
15 Jul, 2024, 07.13 AM IST
Best weight storage racks: Efficient solutions for organized gymsFinding the best weight storage racks can significantly enhance the safety and organization of your gym space. This guide reviews top-rated...
12 Jul, 2024, 11.56 PM IST
Best home gym systems of 2024: Top picks for fitness enthusiastsUncover the best home gym systems of 2024, curated for fitness enthusiasts seeking top-notch equipment. This comprehensive guide features v...
12 Jul, 2024, 11.41 PM IST
Grab the best 5 kg Dumbbell Sets for a perfect fitness routineIncorporating 5 kg dumbbells into your fitness routine can enhance strength, endurance, and overall health. Here are the best 5 kg dumbbell...
12 Jul, 2024, 09.21 PM IST
Discover the Best Home Gym Equipment in India to Elevate Your Fitness RoutineIf you are looking for a home fitness regime, then you need to have the best home gym equipment in India. To help you find the best ones av...
12 Sep, 2023, 06.33 PM IST
Best 20 KG Dumbbell Sets in India to Add to Your Exercise EquipmentRead our article to find the detailed list of the best 20 kg dumbbell sets in India which are readily available on Amazon. These dumbbells ...
21 Aug, 2023, 09.54 PM IST
Best 10 KG Dumbbell Sets in India to Achieve Your Fitness GoalsIf you are looking for the best 10 KG dumbbell sets in India to add to your home gym, then continue reading this article where we share som...
18 Aug, 2023, 04.46 PM IST
6 Best 7.5 KG Dumbbell Sets to Strengthen Your CoreDumbbells weighing 7.5 kilograms are ideal for functional training, HIIT, full-body exercises, and isolations. They are easy to store, affo...
10 Aug, 2023, 04.20 PM IST
7 Best 5 KG Dumbbell Sets for Working Out Easily at HomeA pair of 5-kilogram dumbbells can become the perfect companion on your home workout journey, as they are easy to store and extremely versa...
09 Aug, 2023, 04.15 PM IST