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DOCTOR RECOMMENDED HEALTHY SNACKS
Trying to lose weight? Delhi nutritionist says skip sugar-free drinks and switch to these 4 traditional alternatives for better gut healthArtificial sweeteners can confuse the brain and disrupt gut bacteria, impacting fitness goals. Delhi nutritionist Lovneet Batra suggests he...- Struggling to decide what to eat for breakfast every day? Chef Kunal Kapur shares a quick, healthy recipe that’s ready in just minutesChef Kunal Kapur shared a simple and nutritious corn toastie recipe on Instagram. This quick dish offers a crispy exterior and a creamy, ch...
- Struggling to pick healthy snacks every day? This cancer specialist shares her 7 go-to choices for guilt-free munchingDr. Vartika Vishwani, an oncologist, reveals her favorite healthy snacks that keep both taste and nutrition in mind. She loves enjoying roa...
- Campfire spider bites leave Kansas mother fighting for life as existing liver disease complicates treatmentCampfire spider bite: During a camping trip in Kansas, a mother experienced life-threatening complications from several spider bites. Physi...
- Chandipura virus claims 22 lives in Gujarat: Why children are most vulnerable, what parents should watch for, symptoms, treatment and government actionGujarat health officials reported twenty-two deaths and thirty-five Chandipura virus cases. Seven patients remain in intensive care units r...
- Book recommendations by Spider-man's MJ Zendaya: Looking for your next read? Check actor's favourite novels on identity, love and belongingZendaya, fresh off a film success, shared her favorite books. She recommends Toni Morrison's The Bluest Eye and James Baldwin's Giovanni's ...
- Foods to Eat During Sawan Fast: 10 Easy Vrat Recipes, Fruits, Snacks and Satvik Meals for Shravan FastingFoods to Eat During Sawan Fast are often simple, nourishing, and prepared using satvik ingredients that align with family traditions and re...
- Do you consume protein for good health? Scientists say eating less could slow ageing & improve your metabolismNew research suggests that consuming less protein may benefit many adults. According to the review, reducing protein intake could improve m...
- Dealing with unbearable pain after you hit your head and develope a hematoma? Doc cautions against one common 'solution': 'You would effectively disable...'Unable to think straight because you are suffering excruciating pain from having hit your head? Dr M Shujat Rasool, an internal medicine sp...
- Losing weight fast on GLP-1 drugs? Your hair could be the next thing to goDermatologists report increased hair loss among GLP-1 drug users experiencing rapid weight reduction. This side effect, often telogen efflu...
- Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...
- Acne won't go away? Delhi nutritionist says these 6 simple food swaps could help clear your skinDelhu nutritionist Lovneet Batra suggests 6 simple food swaps for clearer skin. Replacing refined flour with jowar or barley aids blood sug...
- A 21-year-old woman took all 5 anti-rabies injections after a dog bite. Still she died. Ex-army doctor explains what went wrongA 21-year-old woman died of rabies despite taking all five anti-rabies vaccine doses and rabies immunoglobulin after a dog bite. An ex-Army...
- Karnataka: Junk food banned near schools and colleges of Bengaluru, other regionsKarnataka's food department banned unhealthy food sales near schools and colleges. Officials inspected institutions and found high refined ...
- New insurance norms for hospital admission: 'Unnecessary hospitalisation' won't be allowed; doctors fear genuine mediclaims may be deniedNew insurance norms for hospital admission issued by the General Insurance Council advise that patients with uncomplicated fever be treated...
- Rs 15 crore a year, 1,000 orders daily: Actor Madhavan shares how a Bihar mother-son duo built a Rs 75 crore thekua brand in BengaluruAfter moving from Bihar to Bengaluru, Veena Devi and her son Sameer turned a beloved regional delicacy into a successful ₹75 crore venture,...
- 35g fibre daily: Top Delhi nutritionist shares 6 everyday Indian foods for a healthy gut and better digestionMany people struggle to consume adequate dietary fibre daily. Top Delhi nutritionist Lovneet Batra shared 6 fibre-rich Indian foods. These ...
- Not probiotics or yoghurt: Harvard-trained gastroenterologist reveals 5 underrated foods for better gut health, digestion and metabolismDigestive issues affect millions, but experts highlight everyday food choices for gut health. Chia seeds offer fibre and omega-3s, supporti...
- US cholesterol guidelines: Why 21.5 million more Americans may now qualify for statins as doctors shift to lifetime heart disease riskUS cholesterol guidelines statins: New US cholesterol guidelines could make 21.5 million more Americans eligible for statins by shifting th...
- Make junk food costlier, tighten school canteen rules: Five steps ICMR suggests to curb childhood obesityIndia faces a significant childhood obesity crisis with 41 million affected children. New government policies aim to curb unhealthy food ma...
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