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DISCIPLINED LIFESTYLE
Psychology explains why chasing more never ends: What the philosophy of minimalism is and why Stoicism believes less can lead to a richer lifePsychology says minimalism rewires happiness in ways that accumulation never could, and ancient wisdom traditions saw this coming centuries...
French Proverb of the Day: “Nothing shortens life so much as… — Life lessons on time, purpose, efforts, distraction, overthinking and why you should not waste your time on things that don’t matterFrench Proverb of the Day highlights the meaning of “Nothing shortens life so much as lost steps, idle words and useless thoughts.” This pr...
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
Capricorn ♑ Weekly Horoscope (29th June - 5th July 2026): Major Moon Transits Trigger Career Progress and Financial AwarenessCapricorn Weekly Horoscope (29th June 2026 to 5th July 2026): Your Weekly Horoscope brings a week of preparation and gradual progress. The ...
Scorpio ♏ Weekly Horoscope (29th June - 5th July 2026): Unexpected Financial Gains, Career Recognition and Emotional Balance AheadScorpio Weekly Horoscope (29th June 2026 to 5th July 2026): This Weekly Horoscope brings a practical and productive week. The Moon starts t...
Leo ♌ Weekly Horoscope (29th June - 5th July 2026): Major Breakthroughs Await as Creativity and Confidence PeakLeo Weekly Horoscope (29th June 2026 to 5th July 2026): Your Weekly Horoscope brings a positive and active week. The Moon starts the week i...
Cancer ♋ Weekly Horoscope (29th June - 5th July 2026): Unexpected Opportunities and Emotional Breakthroughs Await Cancer This WeekCancer Weekly Horoscope (29th June 2026 to 5th July 2026): Your Weekly Horoscope brings a week of important interactions. The Moon starts t...
Quote of the day by Seneca: “The greatest wealth is a poverty of desires” a life lesson on finding contentmentQuote of the day by Seneca: “The greatest wealth is a poverty of desires” explores the Stoic philosopher's belief that true wealth comes fr...
Quote of the Day by Jodi Picoult: 'A mathematical formula for happiness: Reality divided by Expectations. There were two ways to be happy: improve your reality or lower your expectations' teaches timeless lesson on ideal lifestyles, perfectionQuote of the Day by Jodi Picoult offers a timeless lesson about the relationship between reality and expectations. Happiness is neither ent...
Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
Candidate’s truthful revelation to one question from employer gets him the job: ‘He has been doing this since class 10…’An interviewer was left highly impressed by a candidate who revealed he was already committed to a second job, working from 7 am to 11:30 a...
Aquarius ♒ July 2026 Horoscope, Monthly Predictions: Major Relationship Developments and Unexpected Opportunities Await♒ Aquarius Monthly Horoscope (1st July 2026 to 31st July 2026): The Aquarius Monthly Horoscope indicates a month of productivity and person...
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
Yoga key to mental peace in stressful times: Om BirlaLok Sabha Speaker Om Birla led MPs in a yoga session for International Day of Yoga, emphasizing its role in mental peace, emotional balance...
Father’s Day: The financial legacy children truly inheritIndian fathers are redefining legacy, moving beyond just assets to financial behaviour. The rise of micro-investing and digital platforms a...