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DISCIPLINE IN FITNESS
IITian grew up in one bedroom home, had no stable income for 6 years after graduation. An advice from his mother transformed his businessAn IIT BHU graduate, Saurabh Bothra, defied expectations by leaving a stable career path to pursue yoga. After facing financial uncertainty...- People who walk fast often seem like they are in a hurry, but psychology suggests there may be a bit more going onFast walkers often tend to be more conscientious, extraverted and emotionally steady, according to studies published in respected journals....
- Quote of the Day by Emma Watson: “I don't want other people to decide what… – Inspiring lessons on self-identity, empowerment, individuality, confidence and why you should be the author of your own story by the actress and activist known for her advocacy for gender equality and self-awarenessQuote of the Day by Emma Watson: Emma Watson’s quote, “I don't want other people to decide what I am. I want to decide that for myself,” hi...
- Family bankruptcy meant Kunal Shah could not afford BTech, studied philosophy and did data entry operator jobs. Cred founder is WhatsApp's new global bossKunal Shah’s journey to becoming Meta’s new global head of WhatsApp is far from the typical startup success story. After his family went ba...
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
- Who is Herve Renard? The Tunisia coach known for turning underdogs into World Cup giant-killersHarve Renard: Tunisia's football aspirations are buzzing with the mention of coach Herve Renard, renowned for transforming teams into formi...
- How a simple checklist can help investors avoid costly stock market mistakesMichael Shearn argues that long-term investing success comes less from prediction and more from discipline, research and process. By using ...
- Father’s Day 2026: How fathers can build financial independence and generational wealth through mutual fundsFathers can build financial independence and generational wealth through strategic mutual fund investments, experts advise. Starting early,...
- Taurus ♉ Weekly Horoscope (22nd June - 28th June 2026): Will Stability Hold or Will Unexpected Changes Reshape Your Plans?Taurus Weekly Horoscope (22nd June 2026 to 28th June 2026): This taurus weekly horoscope indicates a constructive and encouraging week. The...
- Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...
- Quote of the Day by Arnold Schwarzenegger: ‘I came over here as an immigrant, and what gave me the opportunities, what made me to be here today, is…’ - An immigrant's message about gratitude, opportunity and belongingQuote of the Day by Arnold Schwarzenegger highlights the profound impact of acceptance and opportunity. His success, he states, was fueled ...
- Retirement savings gap after a career break? Expert shares how to recover without taking big risksCareer breaks, common for women, can impact retirement savings. Experts advise accepting the situation and implementing a catch-up plan by ...
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- Father's Day 2026 Zodiac Ranking: Which Zodiac Sign Makes the Best Dad? All 12 Fathers Ranked by Love, Loyalty and Parenting StrengthsFather's Day 2026 is the perfect occasion to celebrate the love, guidance, and sacrifices fathers make every day. Astrology offers a fascin...
- How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...
- BRND.ME converts into public company, eyes IPO in 12-18 monthsBRND.ME, formerly Mensa Brands, has converted into a public company after shifting its corporate base to India. The consumer brands platfor...
- Leo Weekly Horoscope (15th June - 21st June 2026): Networking and Strategic Decisions Bring Unexpected RewardsLeo Weekly Horoscope (15th June 2026 to 21st June 2026): This weekly horoscope indicates a progressive and encouraging week. The Moon will ...
- Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- Tiger Shroff’s extreme fitness discipline revealed by his sister Krishna ShroffKrishna Shroff recently shared details about Tiger Shroff’s highly disciplined lifestyle during an interview with Hauterrfly on May 31, 202...
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