Period cramps, headaches, and fatigue? Kareena Kapoor’s nutritionist shares 3 simple foods to add to your diet for reliefRujuta Diwekar, a renowned celebrity nutritionist who has worked with Kareena Kapoor, advocates for specific foods to alleviate menstrual d...
25 Aug, 2026, 08.59 PM IST
Top company executive had daily bloating, heartburn despite 'normal' test results. Harvard-AIIMS gastro doctor shares 5 habits he recommendedA company executive struggled with daily bloating and heartburn despite undergoing endoscopy, colonoscopy, imaging and laboratory tests tha...
25 Aug, 2026, 10.09 AM IST
Naphthalene is not the only way to protect your clothes. 8 natural hacks to keep clothes moth-free and smelling fresh without mothballsNaphthalene is not your only weapon against pesky moths which wreak havoc on your beloved woollens and cashmeres. According to several stud...
19 Aug, 2026, 05.02 PM IST
52 astronauts left Earth for months in orbit, and within weeks their gut bacteria changed how they processed food, revealing why spaceflight can trigger constipation and potentially affect brain healthConstipation in space is more than an uncomfortable side effect. Astronauts often face it during long missions, but scientists have not ful...
18 Aug, 2026, 12.45 AM IST
Ravi Kishan says ‘gut is our brain’. Gastro doctor, Dr Pal explains the surprising link between gut bacteria and behaviourRavi Kishan’s claim that the “gut is our brain” received support from Dr Pal, who explained the gut-brain connection. He noted that the gut...
17 Aug, 2026, 08.56 AM IST
Harvard-based gastroenterologist explains 5 common fibre mistakes that could affect your gut healthA significant number of adults fall short in their daily fibre consumption. Dr Saurabh Sethi highlights five prevalent mistakes that people...
15 Aug, 2026, 08.02 PM IST
Who should not take magnesium supplements? Know these 5 risks before you reach for this popular 'cure-all' for better sleep & fewer crampsMagnesium supplement side effects: Magnesium supplements can be beneficial, yet they may present challenges for certain individuals. Those ...
13 Aug, 2026, 11.39 PM IST
Endocrinologist shares five natural drinks that will help women post 30 have better hormone balance and great skin. One drink can also lower your blood sugarWomen generally notice a decline in health after 30, both due to ageing and from hormonal imbalances. An endocrinologist recently shared fi...
13 Aug, 2026, 09.48 AM IST
From cold drinks to fruit juice: 7 beverages to avoid with dinner if you want a good night sleepIf you're finding it difficult to fall asleep or waking up feeling tired, your evening beverage could be playing a bigger role than you thi...
03 Aug, 2026, 08.05 PM IST
'Most young people ignore them': Harvard liver doctor warns of 7 early signs of colon cancer as 'cases double under age of 55'Colon cancer is now the leading cause of cancer death for adults under fifty-five. Persistent changes in bowel habits and blood in stools a...
01 Aug, 2026, 10.46 AM IST
In 1999, Swedish doctor Anna Bågenholm was trapped beneath river ice in Norway for 80 minutes, and her heart stopped; five months later, she returned to workAnna Bågenholm survived 80 minutes trapped in freezing water after a skiing accident. Her body temperature dropped to a record low of 13.7 ...
30 Jul, 2026, 04.40 PM IST
African proverb of the day: 'Anxiety will not let you...' Life lessons from motivational proverb on constant worry, survival instinct, human nature and fearAfrican proverb of the day highlights the saying, "Anxiety will not let you die of hunger." The proverb explains how worry can encourage pe...
25 Jul, 2026, 02.43 AM IST
Not spicy food, or high calorie diets. Doctor reveals one eating habit which causes gallstones: ‘When you eat, your gut…Gallstones are not likely to be caused by a poor diet, but by skipping meals frequently. Taking to X, internal medicine specialist Dr Priya...
23 Jul, 2026, 04.16 PM IST
Traditional remedy for acidity can make you suffer more acidity warns doctor: ‘You will get relief for 20 minutes but…’Thinking of gulping down a glass of cold milk when you are suffering from acidity? Doctor warns on X, how a glass of milk should be the las...
19 Jul, 2026, 12.48 PM IST
Millions still believe this common cat myth, but it's not quite true — here's what every cat owner should knowShould cats really drink milk, or is it one of the biggest pet myths ever created? For decades, the image of a cat happily lapping up a bow...
16 Jul, 2026, 11.30 PM IST
Not spicy food. Not even caffeine addiction. Doctor says the culprit behind stomach cancer is unexpected and surprisingly commonAlthough a diet heavy in rich and oily foods is ultimately bad for your health, it does not necessarily increase the risk for stomach and g...
15 Jul, 2026, 03.56 PM IST
Cancer is not painful in early stages. Doctor shares signs of cancer many dismiss as common cold or indigestion: ‘Your body gives you…’Subtle bodily signals often go unnoticed as early cancer warnings. Blood in stool may indicate hemorrhoids or colorectal cancer, requiring ...
14 Jul, 2026, 01.24 AM IST