At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
01 Jul, 2026, 10.08 AM IST
Horoscope Tomorrow, July 1, 2026: New Month, New Energy, Here's What Awaits Your Zodiac Sign In Career, Finance, Love & HealthHoroscope Tomorrow, July 1, 2026, highlights a day filled with professional growth, strategic financial decisions, stronger relationships, ...
30 Jun, 2026, 11.43 AM IST
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
29 Jun, 2026, 03.58 PM IST
Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
29 Jun, 2026, 11.14 AM IST
Capricorn ♑ Weekly Horoscope (29th June - 5th July 2026): Major Moon Transits Trigger Career Progress and Financial AwarenessCapricorn Weekly Horoscope (29th June 2026 to 5th July 2026): Your Weekly Horoscope brings a week of preparation and gradual progress. The ...
28 Jun, 2026, 01.34 PM IST
Taurus ♉ Weekly Horoscope (29th June - 5th July 2026): How Will Mercury Retrograde Affect Your Career, Money and Relationships?Taurus Weekly Horoscope (29th June 2026 to 5th July 2026): Your Weekly Horoscope brings gradual progress and positive opportunities. The Mo...
28 Jun, 2026, 01.31 PM IST
Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
27 Jun, 2026, 12.32 PM IST
'Don't die in the meantime': Millionaire Bryan Johnson says some humans may live forever, shares three reasons whyLongevity advocate Bryan Johnson predicts a future where humans might live indefinitely, driven by rapid advancements in biotech and AI. He...
25 Jun, 2026, 10.29 AM IST
‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...
24 Jun, 2026, 05.22 PM IST
'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...
22 Jun, 2026, 02.59 PM IST
High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
22 Jun, 2026, 07.07 AM IST
Libra, Scorpio, Sagittarius Horoscope Today for June 22, 2026: Hidden Expenses, Powerful Allies and Career Wins EmergeYour Daily Horoscope Today emphasizes adopting a low-profile approach, embracing collaborative networking, and stepping into professional a...
21 Jun, 2026, 08.50 PM IST
Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...
21 Jun, 2026, 05.29 PM IST
A wildlife photographer’s 4-year quest ended with a coyote image that looks like a glitch and defies physicsCoyote jumping ice photo: A photographer captured a remarkable image of a coyote leaping over a crack in frozen Lake Superior after a four-...
19 Jun, 2026, 12.38 AM IST
Warren Buffett on why bubbles end badly – even when everyone knows they willWarren Buffett compared bubble investors to Cinderella at the ball: Everyone plans to leave just before midnight, but they are dancing in a...
18 Jun, 2026, 09.35 PM IST
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
15 Jun, 2026, 02.01 PM IST
Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
12 Jun, 2026, 11.28 AM IST