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DIETARY PATTERNS STUDY
Psychology says people who never skip breakfast on weekends may rely more on routines than they realize, and research explains whyMany people break weekday schedules on weekends, while some maintain consistent breakfast times. Breakfast choices are often driven by rout...- A Western diet could be feeding colon cancer through gut bacteria, new study revealsNew research reveals Western diets promote colon cancer through gut bacteria. These microbes convert bile acids into compounds that fuel tu...
- US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...
- A healthier heart, lower diabetes risk, and weight loss. How to switch to a Mediterranean-style diet graduallyEmbracing the Mediterranean diet offers significant wellness benefits and supports sustainable weight loss. This eating pattern centers on ...
- From Cancer to Diabetes: Studies reveal these food preservatives may be linked to serious health problemsTwo large French studies suggest some common food preservatives may be linked to a higher risk of cancer and type 2 diabetes. However, rese...
- Acne won't go away? Delhi nutritionist says these 6 simple food swaps could help clear your skinDelhu nutritionist Lovneet Batra suggests 6 simple food swaps for clearer skin. Replacing refined flour with jowar or barley aids blood sug...
- More than 100 million people in India have diabetes. Is sugar-rich diet to blame? Doctor shares the truth: ‘Sugar is not a direct…’While having a diet rich in sugar is known to increase the risk for diabetes, some doctors on X explained that the relationship between sug...
- Sawan Begins Today: What Each Zodiac Sign Must Do During Shravan Month for Maximum Lord Shiva Blessings and ProtectionSawan 2026 has officially begun, and devotees across the country are waking up to the first day of the holiest month in the Hindu calendar....
- Don’t take sugar substitutes if you want your brain to function normally and it’s a big warning for diabetic patients, an alarming study by American Academy of Neurology suggestsA recent study found a link between high artificial sweetener intake and faster cognitive decline. Participants consuming the most sweetene...
- Many people wrap hot, acidic food in aluminum foil, but a study found that cooking with foil leaches aluminum into the meal, especially with tomatoes, vinegar, and spicesStudies reveal aluminum foil can release metal into foods during cooking. Acidic ingredients like vinegar and spices significantly increase...
- Fatty liver new treatment found: Study discovers a medicine that reverses severe fatty liver by just repairing the gutA new experimental drug shows promise for severe fatty liver disease. This compound targets the gut, not the liver directly. It repairs a d...
- Samantha Ruth Prabhu reveals the ‘boring’ secret to her perfect 10 figure. Celeb dietician explains why she avoids popular superfoods like kale and spinachIn a chat with celebrity nutritionist Ryan Fernando, actress Samantha Ruth Prabhu admitted that her daily diet was extremely boring and she...
- Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...
- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
- How many 'Farts' a day is normal? Apollo Hospitals neurologist shares surprising findings from study of 6,400+ peopleA recent study shared by a Hyderabad neurologist revealed that the average person farts about five times a day. The research, involving ove...
- Dietary balance remains missing as India continues to gorge on cerealsMany Indians consume too many grains and not enough proteins, vegetables and fruits. This imbalance affects health, contributing to malnutr...
- Consuming traditional diet reduces Alzheimer's riskThe consumption of traditional diet having lower meat content cuts Alzheimer's disease risk, revealed a study.
- Fruits, vegetables can prevent depression: StudyFood items such as meat and sweets were negatively scored, while nuts, fruits and vegetables were positively scored.
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