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DIET TRENDS 2025
ITC bulking up with products rich in protein and fibre: Sanjiv Puri“India is also a protein-deficient market. We already have offerings such as high-protein atta, soya chunks and protein shakes, and we will...
The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...
Scientists just cracked a mystery that's puzzled researchers for centuries; why are 90% of humans right-handed?Why are 90% of humans right-handed? A new study published in PLOS Biology suggests that human right-handedness may have evolved because of ...
How to extend lifespan over 100 years? 3 life habits followed by USA's oldest man could be the secret to longevityA 111-year-old man, Luis Cano, believed to be among the oldest living people in the United States, has shared three simple habits he credit...
What is the Japanese Cheesecake trend? Viral TikTok trend and protein-maxxing buzz leave supermarket shelves empty in AustraliaAustralians face a tough time finding Greek yoghurt. Supermarkets report shortages of popular light and high-protein varieties. This surge ...
Tamannaah Bhatia’s trainer reveals the fitness trends you must stop following in 2026Tamannaah Bhatia's trainer, Siddhartha Singh, advises ditching fad diets for sustainable habits. He warns against extreme low-carb diets an...
Indians say no to sweet talk: Carbonated, caffeinated or squeezed — more & more people prefer low- or no-sugar drinksSales of zero- and low-sugar drinks rose to a five-year high in 2025, showing the segment has clearly moved beyond being seen only as an ur...
Crores of children at risk from the food you are feeding them, Economic Survey 2026 warnsEconomic Survey 2026: India's Economic Survey 2026 flags a major health crisis: rising obesity. Unhealthy diets, ultra-processed foods, and...
Model loses 4 kg in less than a week with Korean 'switch-on diet' method: What is it? Benefits, diet plan and moreA Seoul model's rapid weight loss went viral in 2025. She shared her experience with the Korean 'Switch-On Diet'. This plan focuses on fat ...
2025 Year-Ender Special: From matcha to Dubai chocolate, the food trends that took over our screens and plates2025 Year Ender: In 2025, food became an experience. Desserts offered drama and texture, with Dubai Chocolate and deconstructed tiramisu ga...
Year Ender 2025 Special: From 'Japanese Walking' to 'Oatzempic', fitness and diet trends that broke the internetIn 2025, fitness and eating habits shifted towards long-term health. Japanese walking, Hyrox-style races, and power training became widely ...
2025 Year-Ender Special: From Operation Sindoor to DeepSeek, check India's most searched 'What is' questions on GoogleGoogle searches in 2025 show Indians sought answers to new terms impacting their lives. From 'Operation Sindoor' to 'Mock Drills', people u...
She lost 12 kgs in 6 months: Bigg Boss fame Shehnaaz Gill shares one diet trick that helped in her weight loss journeyShehnaaz Gill opened up about her weight loss of nearly 12 kg over six months. The actress-singer shares how she achieved it through mindfu...
Bengaluru doctor loses 30 kgs in three years by eating one important nutrient every meal. What is it and how does it help?Bengaluru doctor Bhawana Anand, an entrepreneur and mother, achieved a remarkable 30-kilo weight loss over three years by prioritizing one ...
Shah Rukh Khan, 59, beats ageing by just eating 3 food items a day. What are they? Doctor explains why it worksAt 59, Shah Rukh Khan maintains his youthful appearance with a simple diet. His regimen includes three food items. Gut health expert Dr. Pa...
From 155 kg to 88 kg: Influencer calls her weight loss 'rebirth' as she shares her transformational journeyRajii Ghanghas transformed her life, shedding 65 kilos after struggling with her weight and self-esteem at 18. Through disciplined home-coo...
WCD Ministry alerts states on risks of high edible oil consumptionThe Ministry of Women and Child Development is urging states to reduce edible oil consumption due to rising obesity rates, particularly amo...
Sameera Reddy shares weight loss tips: How to stay strong and age gracefully without extreme dietsAt 46, actress and mother Sameera Reddy has embraced a renewed, sustainable approach to fitness focused on strength, balance, and long-term...
Evolving food habits make India complex to operate in: SodexoThe $24.2 billion French company, with presence in over 80 countries, operates through two business models in India—on-site services or fac...