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DIET SODA HEALTH RISKS
Is your favourite diet soda really safe? How it effects weight loss in comparison to water, revealed in new studyA new two-year study has challenged concerns about diet soda and weight gain, finding that adults who drank diet beverages lost a similar a...- Fish oil and Alzheimer’s prevention: What happened when researchers tested high-dose DHA for two years and found no significant benefits for memory or brain healthA recent clinical trial involving older adults found no cognitive improvements from high-dose DHA supplements. Researchers confirmed that t...
- Horoscope Today, October 23, 2026: Capricorn, Aquarius and Pisces Explore New Directions, Personal Growth and Meaningful ConnectionsThe Moon transits into Pisces during the afternoon, bringing focus toward personal wealth management, independent initiative, and quiet ref...
- Why do diets fail despite your best efforts? How expert nutrition support can helpMost diets fail not because of weak willpower but because generic plans ignore your food, routine and health needs, then leave you alone wh...
- FDA recalls 17 toothpaste varieties nationwide, affecting over 4 million tubes, including children's flavors and whitening productsOver 4 million tubes of toothpaste have been recalled by the FDA due to significant violations of Good Manufacturing Practices, predominant...
- Celebrity dietitian Rujuta Diwekar shares three secret tips to look like Karisma Kapoor and stay fit even in your 40s, 50s or laterCelebrity nutritionist Rujuta Diwekar shares three tips for women to stay fit and healthy in their 40s, 50s and beyond, stressing exercise,...
- Struggling with constipation? Harvard-trained gastroenterologist shares 6 science-backed hacks for better bowel movementsConstipation often leads to severe discomfort and bloating, disrupting daily life and overall wellness. Harvard-trained gastroenterologist ...
- Idlis, dal, chapati and fruits: Vidyut Jammwal’s daily diet revealed. 3 exercises the Street Fighter actor swears byVidyut Jammwal shines as he makes his grand Hollywood entry, portraying Dhalsim in the live-action version of Street Fighter. Committed to ...
- World Menopause Day 2026: What women should know about managing menopause and staying healthyMenopause can affect women’s sleep, mood and overall well-being. On World Menopause Day 2026, Northern Ireland’s Public Health Agency offer...
- How to remove bad smells from a refrigerator? Try these simple ways to keep it fresh and odour-freeRefrigerators often pick up unpleasant odors from spoiled food or spills. To combat this, maintain a cleaning routine and store food proper...
- Psychology says a happy marriage may not be enough to help you live longer. Why these small daily habits matter for couplesStudies reveal that the quality of relationships and health behaviours are interlinked, impacting biological ageing processes. Couples typi...
- Rajinikanth once ‘looked down’ on vegetarians. Today, Jailer 2 superstar’s vegetarian diet keeps him fit at 75. Co-star reveals: ‘He avoids spicy food, sugar…'At 75, superstar Rajinikanth still wows fans with his energy, fitness, and lively way of living. During a recent interview, Mirnaa Menon, h...
- Ultra-processed foods and cancer risk explained: Study of 461,000 adults finds unexpected resultsA study of 461,682 US adults followed for nearly 19 years found no significant link between overall ultra-processed food intake and colorec...
- Mixing baking soda with vinegar for cleaning? Know how it works, where to use it and precautions to followCombining baking soda with white vinegar is a highly effective and favored cleaning hack prevalent in many households. The fizzy reaction p...
- PCOS, fertility and bone health: Gastroenterologist Dr Pal Manickam shares 5 foods women should eatAs women progress through various life stages, their dietary requirements evolve significantly. Dr. Pal Manickam emphasizes the importance ...
- PCOS, fertility and bone health: Gastro doctor, Dr Pal highlights 5 kinds of food women should not ignoreGastro doctor Dr Pal has highlighted five food groups women should include regularly to support their health through different life stages....
- Nana Patekar's cardiac arrest puts heart health in focus: 6 habits to start todayThe death of veteran actor Nana Patekar underscores the critical need for cardiovascular health awareness and prevention. Heart disease oft...
- Samantha Ruth Prabhu has 100 grams of protein every day and has remained 50 kg. Harvard scholars say high protein diet helps you burn more calories, even when you are asleepHaving a protein-heavy diet can go a long way in keeping you svelte. As per studies, protein-heavy foods such as lean meat, eggs etc can he...
- Harvard experts recommend 7 foods to reverse your pre-diabetes and prevent it from turning it into diabetes in long termPrediabetes signals elevated blood sugar that can progress to Type 2 diabetes. To counter this, experts recommend adding seven key foods to...
- Harvard medical experts say taking care of three daily habits can prevent 80% of heart attacks, strokesCardiac arrests are unfortunately too common for comfort in India. According to a Heartwise survey, no less than 7 people die from cardiac ...
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