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DIET QUALITY AND GAMING
High hbA1c a silent killer even if you are non-diabetic: How to lower it in 30 days with three simple steps. Check detailsHbA1c, a measure of average blood sugar, reveals diabetes risk and potential complications. High levels signal prolonged high sugar, stress...
Top 5 foods every soccer player should eat for faster muscle recoveryTo sustain peak performance and prevent injuries, soccer players need optimal muscle recovery through proper nutrition. Renowned football p...
How much junk food does an average American eat? A simple blood test has the answerScientists have developed a blood test to accurately measure ultra-processed food consumption, overcoming limitations of traditional method...
How Tamil star Jyothika lost 9 Kg in 3 months without fad diets or overtrainingTamil cinema's Jyothika surprised fans by revealing her 9-kilogram weight loss over three months. She credited her transformation to a holi...
- Best Anniversary Gift Hampers for Every Couple
Explore a curated selection of thoughtful and elegant anniversary gift hampers featuring gourmet chocolates, premium wines, spa sets, and p...
Best Chocolate Boxes For Boyfriends: Surprise Your Man With a Sweet TreatValentine’s Day might be over, but it's never too late to surprise your man with a thoughtful and considerate gift. Today’s article feature...
Why it's high time to rethink India's diet choices for a healthier nationIndia has made strides in tackling undernourishment through food subsidy programs and school meals. However, challenges like anaemia and ri...
Olympic medalist and Italian swimmer Thomas Ceccon seen sleeping in Paris park, questions raised on Olympic Village accommodationsOlympic Village's facilities and accommodations are coming into question for the past one week and is currently back in the headlines after...
Hot grandmas, not just looking youngerHuman grandmas are getting hotter. This climate change can be attributed to better lifestyles, better diets, better Zeenats effortlessly ha...
World Brain Day: Get better sleep, eat healthy food & exercise daily to delay cognitive declineGood quality sleep is crucial for brain function, as per a study by UCL and the University of the Republic in Uruguay. Suffering from lifes...
Want to get rid of bowel problems? Follow the low-FODMAP dietFODMAPs are certain types of carbohydrates - called fermentable oligosaccharides, disaccharides, monosaccharides and polyols, as the acrony...
Dutee Chand's real race is against the Olympics' double standardsAllegations of unfairness are being made against many women athletes accused of having unfair advantages because of their natural condition...
It's only home food for MoneyFront CEO and family; regular exercise a mustMohit Gang shares how he keeps his body, mind and soul healthy during the pandemic
World Health Day: Invest in quality proteins like quinoa, nuts & seafood to boost immunityThe pandemic has taught us to take our immunity and protein intake seriously.
A game of bridge lets IPE Global MD focus better at workAshwajit Singh says lockdown gave him an opportunity to bond with his team better.
ET Recommendation: Havells AP-22 Air Purifier - good performer but priced higherHavells is the latest brand to launch products for the fast-growing air purifier market.
ET Recommendations: Game, gadget & appGames, gadgets, apps — take a look at this piece to get a detailed idea of the new launches in the last one week.