Dull skin, pigmentation, ageing? Delhi nutritionist shares 6 simple foods for healthy and glowing skinNutritionist Loveneet Batra reveals six powerhouse foods to combat dullness, pigmentation, and ageing. Discover how figs with milk, homemad...
24 Mar, 2026, 02.01 PM IST
Which foods increase collagen naturally? Dermatologist picks 11 foods great for skin and bonesCollagen-rich foods: Dermatologist Jushya Bhatia Sarin shared insights on collagen-boosting foods, ranking them by their effectiveness in s...
06 Mar, 2026, 11.49 AM IST
Vitamin C or Vitamin E for smoother skin? Dermatologists reveal where the real glow secret liesVitamin C and vitamin E dominate skincare shelves, both promising smoother, healthier skin. But experts reveal they play different yet comp...
17 Dec, 2025, 11.22 PM IST
Lime water and its amazing benefits - From boosting weight loss to fighting cancerDiscover the amazing health benefits of lime water. This simple drink boosts immunity, aids digestion, and supports weight loss. It also re...
18 Nov, 2025, 02.34 PM IST
Feeling hungry right after eating? Tiredness and bleeding gums? Gastro doctor, Dr Pal says it could be a sign of hidden deficiencyFeeling perpetually tired or foggy? Dr. Pal reveals that subtle signs often precede major nutrient deficiency symptoms. Instead of constipa...
30 Oct, 2025, 12.02 PM IST
Biohacker Bryan Johnson ditches meat to ‘live forever’ but still hits 130g protein daily on a vegetarian diet. Here’s his secretBillionaire biohacker Bryan Johnson, founder of the $2 million-a-year Project Blueprint, meets his daily 130g protein requirement entirely ...
09 Oct, 2025, 11.28 PM IST
This juicy sweet 'superfood' packs a powerful nutritional punch for heart and skin healthWatermelon, a juicy and hydrating summer fruit, offers more than just refreshment. Packed with vitamins, minerals, antioxidants like lycope...
19 Sep, 2025, 12.16 AM IST
Common kitchen ingredient could be speeding your skin wrinkles, nutritionist warns: How to fix it?Chronic stress and dietary choices can accelerate visible and internal signs of aging, including wrinkles, bloating, and brain fog. Nutriti...
11 Sep, 2025, 11.07 PM IST
John Abraham and Shilpa Shetty's fitness trainer shares three easy eating habits to delay aging and get youthful skinCelebrity fitness trainer Vinod Channa advises adopting three eating habits to delay aging and promote youthful vitality. He emphasizes a n...
07 Jun, 2025, 12.15 PM IST
From 47 to 20: How to defy aging, the Davinia Taylor way, with 3 simple lifestyle changesDavinia Taylor, once known for her soap opera lifestyle, has transformed herself into a wellness advocate. She emphasizes reducing inflamma...
21 May, 2025, 05.33 PM IST
Makhana is Nikhil Kamath's go-to snack. Weight loss to diabetes control, India's superfood is now becoming global crazeMakhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and traditional medicina...
21 Jan, 2025, 10.16 AM IST
Shalini Passi of ‘Fabulous Lives of Bollywood Wives fame credits ghee to her youthful looks: 4 health benefits of clarified butterWebMD states that ghee is rich in vital vitamins, antioxidants, and healthy fats. Although it should be consumed in moderation, studies sug...
02 Nov, 2024, 03.31 PM IST
Truth behind anti-ageing skincare: Do vitamin C, retinol and hyaluronic acid actually work?Products containing vitamin C often claim that it "brightens" the skin's appearance.
13 May, 2022, 07.02 PM IST
Your stretch marks will never go away; but a diet rich in carrots, oranges & leafy greens can make them lighterLast month, Kangana revealed that a rigorous acting regime left her with permanent stretch marks.
20 Oct, 2021, 10.01 AM IST
Seven food habits that might be harming your skin!There's more to getting that flawless, beautiful skin than just inheriting great genes. We all know how a good diet improves the quality of...
02 Dec, 2015, 06.39 PM IST
Simple steps to prevent premature ageingThanks to daily stressful lives, sun-damage, lack of proper nutrition & indulging excessively in processed & fast food, our skin is slowly ...
21 Jul, 2015, 08.29 AM IST
Nine ways to keep your skin looking youngYou might not know what it is, but collagen is the key when it comes to keeping your skin youthful and wrinkle-free.
10 Jun, 2015, 02.14 PM IST