Searched for
DIET CHANGES
Weight loss secret? Woman reveals 5 foods she avoided to lose 32 kgBy cutting out five pivotal food items, Deepti shed an impressive thirty-two kilograms. She made a significant switch from sugary drinks to...- Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energyHormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutri...
- A Western diet could be feeding colon cancer through gut bacteria, new study revealsNew research reveals Western diets promote colon cancer through gut bacteria. These microbes convert bile acids into compounds that fuel tu...
- 5ft tall, 7ft wingspan and a striking black-and-white body: IAS officer shares video of black-necked stork. Why is this giant bird ‘Near Threatened’?IAS officer Sanjay Kumar recently shared a video of the black-necked stork, highlighting its impressive height of nearly 5ft and wingspan e...
- US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...
- Canada’s innocent-looking ‘butcher bird’ looks harmless but mercilessly stabs its prey on thorns and barbed wire: Meet the tiny songbird with a terrifying hunting secret, now facing threats in SaskatchewanCanada’s innocent-looking northern shrike, nicknamed the “butcher bird,” has a shocking hunting habit that makes it unlike most songbirds. ...
- British pop star Adele lost 45 kilos in just three years without crash diets. Her diet can help you lose 3 kilos in just seven days. Here's howBritish pop icon Adele, best known for chartbuster songs such as Rolling In The Deep, Skyfall, Easy On Me, etc, surprised her fans with a d...
- He quit a government job to become a celebrity fitness coach. Now he is helping Dia Mirza stay fit and ageless at 44. Here's her full dietDia Mirza's fitness trainer recently shared her dedication to long-term health and resilience. She trains six days weekly, incorporating st...
- GLP-1 demand stirs up hunger for obesity care talentDemand for nutrition professionals is rapidly rising across India. Hospitals and digital health platforms are hiring more dietitians and ed...
- He is 119 years old and still smiling. Scientists are studying his 3 simple daily habits that helped him outlive almost everyone on EarthJosé Flores Flores, a 119-year-old Costa Rican man, may be the world's oldest living person. He attributes his remarkable age to hard work,...
- 'Most young people ignore them': Harvard liver doctor warns of 7 early signs of colon cancer as 'cases double under age of 55'Colon cancer is now the leading cause of cancer death for adults under fifty-five. Persistent changes in bowel habits and blood in stools a...
- Beyond the throwing circle: Motherhood, arthritis and Seema Kaliramna's bronzeSeema Kaliramna's journey to bronze at the Commonwealth Games is truly inspiring, especially considering she tackled severe arthritis after...
- 18 kg weight loss, zero medicines used: At 57, Ravi Kishan changed his eating habits to regain a fit physique. What is OMAD diet?Actor-politician Ravi Kishan has revealed that he lost 18 kg at the age of 57 without using weight-loss medicines, crediting changes in his...
- More than 100 million people in India have diabetes. Is sugar-rich diet to blame? Doctor shares the truth: ‘Sugar is not a direct…’While having a diet rich in sugar is known to increase the risk for diabetes, some doctors on X explained that the relationship between sug...
- Between the 1940s and 1960s, biologists solved the mystery of why flamingos turn pink instead of staying grayFlamingos hatch in a dull gray color, not pink. Their vibrant pink feathers develop from pigments found in their food. Algae and crustacean...
- Think diet sweeteners are harmless? Here's how they alter gut-brain signallingArtificial sweeteners, discovered by chance, offer temporary sugar relief for many individuals. Experts suggest long-term use can negativel...
- Is a high-protein diet making you bloated? Top Delhi nutritionist shares why and 3 quick fixesHigh protein intake can cause bloating and discomfort for many individuals. Top Delhi nutritionist Lovneet Batra explains 3 common reasons ...
- No sweets till LA28: India's women hockey stars embrace Olympic sacrificeThe Indian women's hockey team has adopted a strict diet, avoiding sweets and fast food. This disciplined approach supports their focus on ...
- Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...
- In India, Iran war forces Diet Coke to roll out a bigger can, heftier price tagCoca-Cola has raised Diet Coke prices in India by over 10% after the ongoing Middle East conflict disrupted supplies of aluminium cans. The...
Load More
