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DIET AND SUPPLEMENTS
Arnold Schwarzenegger’s son Joseph Baena makes pro bodybuilding debut: Check his diet, workout routine and views on steroidsJoseph Baena proudly secured fifth place in the Classic Physique Open division during his professional bodybuilding debut at the INBA PNBA ...- Ramayana star Yash has six-pack abs at 40. One common desi food in his diet can help you lose weight and prevent age-related muscle lossKGF star Yash, who will soon be seen in the epic Ramayana as Ravana, is known not just for his intense presence but also for being at peak ...
- Low vitamin C intake during pregnancy linked with negative emotions in infants: StudyMothers with lower vitamin C intake during pregnancy were more likely to have fussy infants at six months. Supplemental vitamin C intake ca...
- Sam Altman is a vegetarian who hates protein shakes. Here's what he eats to stay productiveOpenAI CEO Sam Altman, a vegetarian since childhood, says he dislikes protein shakes but drinks them to meet his nutritional needs. He take...
- No meat, no fish, no supplements: Male model shares diet, which keeps him lean and fit. His meals include a ‘weight loss dal’ which can help you lose weight, control blood sugarMale model Vinay Manglani recently shared details of his daily diet and exercise regimen with his Instagram followers. He shared a video of...
- Elon Musk has just one word for cockroach milk being touted as next superfood; the bizarre way it's extracted is even more shockingElon Musk reacted with a one-word comment, "Gross", after the New York Post reported on cockroach milk and its potential as a future superf...
- Race-day anxiety? Here’s how to prepare for your run, HyderabadAnxiety can’t be controlled before the starting line. Breaking your preparation into small tasks can help you reduce it and prepare you for...
- Ferritin face is going viral, but taking iron supplements without a blood test could be riskyThere's a buzz circulating on social media about 'ferritin face', a phenomenon where changes in one’s appearance are thought to be linked t...
- Great Eggspectations: Brown, free-range, omega-3 or protein-rich? What’s really worth paying for in an eggIndia’s premium egg market is growing as health-conscious consumers pay more for free-range, cage-free and nutrient-enriched varieties. But...
- Fish oil and Alzheimer’s prevention: What happened when researchers tested high-dose DHA for two years and found no significant benefits for memory or brain healthA recent clinical trial involving older adults found no cognitive improvements from high-dose DHA supplements. Researchers confirmed that t...
- Bollywood actor Imran Khan, 43, says he follows two habits to be fit. One of them can delay ageing, reduce risk of heart disease, says scienceImran Khan made his Bollywood debut in the 2008 romantic comedy Jaane Tu Ya Jaane Na, where he appeared alongside Genelia D’Souza. He went ...
- Thin arms and legs but stubborn belly fat? Doctor warns against eating less and instead recommends 5 changes that can helpDr Priyam Bordoloi has explained why eating less may make building muscle harder for people with thin arms and legs but stubborn belly fat....
- Canadians are paying more for their daily protein shake as whey prices soar amid trade war with US, but is there any relief in sight?In Canada, the surge in whey protein prices can be attributed to a spike in global demand alongside decreasing availability. The situation ...
- What happens when middle-aged adults take creatine for 12 weeks? New study finds muscle gains even without structured exerciseA recent study found that creatine supplementation can increase lean muscle tissue in middle-aged adults. Participants aged 45 to 65 who to...
- Who is Veeramachineni Ramakrishna? Famous social media personality known for his VRK diet, booked in fake-doctor fraud case after law student hospitalized following his dietHyderabad police have registered a case against Veeramachineni Ramakrishna, also known as VRK, and Dr. Koteshwara Rao. These individuals fa...
- No milk, no yoghurt, no problem. Tamannaah Bhatia’s trainer shares 3 simple ways to lose weight for lactose-intolerant peopleSiddhartha Singh shares three practical tips for those with lactose intolerance looking to achieve their fitness aspirations and lose weigh...
- Millions take calcium and vitamin D to protect their bones. The biggest review yet suggests the daily pills may not prevent the falls they fear mostA large analysis of 69 trials found little benefit from supplements. Calcium and vitamin D do not significantly prevent fractures or falls....
- 5 foods for 5g fibre per serving: Delhi nutritionist shares everyday picks for better gut healthSimple foods can significantly improve digestion and overall well-being. Dietary fibre is crucial as gut microbes ferment it into beneficia...
- Vegetarian man's Rs 1 lakh mediclaim rejected due to B12 deficiency; company said his diet led to the illness; court orders insurer to pay him Rs 1.1 lakhAn Ahmedabad district consumer commission has ordered New India Assurance to pay a Rs 1.06 lakh mediclaim it had denied after blaming the p...
- Covid ka chota bhai: Radiologist shares scan of a young patient showing the effects of H1N1 influenza spread across India, says it is not a harmless dieseaseA doctor has shared an Instagram post featuring a CT scan that he claimed showed extensive lung infection in a young woman with influenza. ...
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