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DIET AND VITAMIN D
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunned- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go bald
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind it
- Top Foods Rich in Vitamin D That Can Help Enhance Your Health and ImmunityVitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect one’s bone health, immune system,...17 Dec, 2025, 02.51 PM IST
- Morning sun or noon sun? Apollo doctor clears the confusion on when you get maximum vitamin DDr Anshuman Kaushal, Surgical Gastroenterology Specialist at Apollo Hospitals, explains that the best time for Vitamin D from sunlight is b...14 Nov, 2025, 04.20 PM IST
- Understanding the critical role of vitamin deficiencies: Symptoms, diagnosis, and successful treatment strategiesVitamin deficiencies, affecting millions globally, occur when the body lacks essential micronutrients. These shortages can stem from inadeq...14 Nov, 2025, 07.30 AM IST
- The one vitamin you must prioritize this winter to avoid fractured bones: Tips to avoid deficiencyWinter brings shorter days and reduced sunlight, which can lead to vitamin D deficiency, affecting bone strength, muscle function, and immu...17 Oct, 2025, 02.09 AM IST
- How to stay young at DNA level? Harvard research finds surprising link between daily supplement and longevityA Harvard-affiliated study suggests that daily vitamin D supplementation may help slow biological aging by protecting DNA and preserving te...02 Sep, 2025, 07.06 PM IST
- Tired, achy, or moody? These could be sneaky signs of a Vitamin D deficiencyMany people may have low vitamin D levels. Experts say this is a common issue. It can cause fatigue and muscle weakness. A blood test can c...01 Jul, 2025, 12.19 AM IST
- Vitamin D may delay aging and reduce risk of diabetes and heart disease, finds new clinical studyA recent study indicates that vitamin D supplements may slow aging by reducing telomere shortening, which is linked to age-related diseases...23 May, 2025, 02.23 PM IST
- Vitamins and minerals that should not be taken together; What you need to knowUnderstanding the interactions between vitamins and minerals is crucial when taking supplements. The article highlights key interactions li...09 Sep, 2024, 11.01 AM IST
- Cancer treatment: Vitamin D diet holds key? Here's what latest research revealsIn a new groundbreaking study published in the journal Science last week suggested that vitamin D could be the key to fight Cancer. The stu...01 May, 2024, 02.26 AM IST
- Suffering from painful periods? Eat more chia seeds & eggsOmega-3 fatty acids affect how our cells function and the signalling pathways associated with inflammation and pain.26 Dec, 2023, 06.46 PM IST
- 7 health risks associated with vitamin D deficiency: Depression, brittle bones, poor heart healthVitamin D is a fat-soluble nutrient that is essential for our health. It plays a key role in boosting our immunity as well as bone health.18 Dec, 2023, 06.22 PM IST
- Simple ways to boost Vitamin D dose: Sit near the window, include milk and cheese in dietExperts suggest tips to boost bone health and keep deficiency at bay during the lockdown.01 May, 2020, 04.29 PM IST
- Attention, ladies! Ways to combat Poly Cystic Ovarian DiseasePCOD has become common a cause of female infertility. From a proper diet, exercise & stress management, it needs comprehensive care.28 May, 2016, 09.00 AM IST
- Seven tips to support your diet with the best vitaminsMost people should be able to healthy get all the vitamins and minerals they require from a , balanced diet.03 Jan, 2016, 10.57 AM IST
- Five ingredients you must add to your vegetarian dietIf you are a vegetarian, chances are you might be missing out on some essential nutrients. Here's how to compensate for the loss.07 Dec, 2015, 01.59 PM IST
- Five essential items in a vegetarian dietHere is a list of five ingredients that a vegetarian should have daily for a healthy body!11 Jun, 2015, 12.22 PM IST
- Vitamin D is the real superheroIt is unlikely that Dracula ever considered the nutritional aspects of his favourite (liquid) diet, and that must have been his undoing.25 Dec, 2013, 06.31 AM IST
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