Forget icecreams and kheer. 10 low-sugar desserts recommended by AIIMS doctor you can eat insteadGood news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices that are gentl...
05 Dec, 2025, 02.36 PM IST
Dietitians say these 6 “Bad” fruits are actually must-eats for people with diabetesDietitians recommend six fruits often perceived as "bad" for diabetes: avocado, banana, mango, oranges, prunes, and watermelon. These fruit...
03 Dec, 2025, 02.39 AM IST
Fruits are not always healthy: Delhi-based nutritionist lists which fruits to avoid for specific health conditionsDelhi-based nutritionist Lovneet Batra highlighted on Instagram that not all fruits suit every health condition. She explained that sweet f...
20 Nov, 2025, 08.34 PM IST
Managing diabetes: These 5 foods can seriously affect your medication and raise blood sugar level. Check detailsDiabetes patients on medication must be aware of foods that can disrupt blood sugar control. High-fat foods, added sugars, refined carbohyd...
15 Nov, 2025, 03.18 PM IST
Dietitians reveal the best foods to balance blood sugar naturally and easilyExperts reveal foods that help keep blood sugar stable. Millions in the US face diabetes or prediabetes. Adding avocados, whole wheat bread...
11 Nov, 2025, 07.26 AM IST
7 delicious no-added-sugar snacks that keep your Type 2 Diabetes in checkManaging blood sugar doesn’t need to eliminate snacks completely, but selecting wisely is important. Sweet treats are a significant source ...
11 Nov, 2025, 12.31 AM IST
Top blood sugar-friendly fruits every diabetic should know - Portion sizes, pairings and how it affects the bodyDiabetics can enjoy whole fruits as they offer vital nutrients and fiber that aid digestion and blood sugar stability. Moderation, portion ...
27 Oct, 2025, 02.43 PM IST
Want to reverse prediabetes? Exercise 150 minutes a week and add these superfoods to control blood sugarReversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate ph...
23 Oct, 2025, 12.52 PM IST
7 fruits diabetics should watch: Tips to enjoy fruit without spiking blood sugarFruit can be part of a diabetes-friendly diet if eaten carefully. Some fruits like bananas, grapes, acai, dried pineapple, cranberry juice,...
30 Sep, 2025, 02.44 AM IST
Are all fruits healthy? Hyderabad doctor names fruits to avoid for better sugar control. See if your favourite made the list.Fruits are healthy, but some impact blood sugar. Dr. Sudhir Kumar suggests low-GI fruits for those watching blood sugar. Berries, apples, a...
06 May, 2025, 08.26 AM IST
Maha Shivratri 2025 Fasting: Dos and don'ts — what you can eat and offer to Lord Shiva and what you should avoidMaha Shivratri in 2025 falls on February 26. Devotees observe a day-long fast, worship Lord Shiva, and follow specific rituals like bathing...
25 Feb, 2025, 12.53 PM IST
A little bit of ‘utopia’: How this company wants to make a dent in health beverage marketThe Indian health beverage market is currently valued at $10 billion and expected to hit $30 billion by 2026. Utopian Drinks is eyeing a pi...
30 May, 2024, 12.09 PM IST
Desk Job Workers at Greater Risk of Diabetes: Seven steps to help you manage diabetes at workIndia has over 101 million people living with diabetes, an increase from 77 million in 2019. Managing diabetes effectively at work can be c...
24 Aug, 2023, 09.05 AM IST
10 fruits diabetics should eat and why they are important for youA list of fruits that are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar spikes and s...
28 Sep, 2021, 10.21 AM IST
Recently diagnosed with diabetes? This diet chart will make life easyAdjusting to changing meal patterns can be a challenge for diabetics working long hours.
11 Aug, 2018, 12.00 PM IST
Want a glowing skin? Stack your diet with oranges, lemons and berriesMake intelligent food choices when your doctor confirms you are diabetic, to keep your blood sugar at optimum levels.
08 Apr, 2016, 01.55 PM IST
Five foods that can control diabetesFor diabetics, one recurrent question is what works in their diet and what does not. Here's what to eat if you want to control your blood s...
11 Dec, 2015, 01.33 PM IST