Beat blood sugar spikes with this 5-day diabetes meal plan that’s easy, delicious and dietitian-approvedManaging diabetes can be challenging in busy schedules, but this 5-day diabetes-friendly meal plan makes healthy eating easy and stress-fre...
07 Nov, 2025, 10.28 PM IST
Struggling with high blood sugar? The 'Diabetes Plate' method is the smartest way to plan your mealManaging diabetes effectively is crucial, with millions unaware they have the condition. The Diabetes Plate offers a simple method for crea...
07 Nov, 2025, 02.35 PM IST
Is prediabetes reversible? What to eat, What to avoid, and how to reverse it naturallyPrediabetes, often known as borderline diabetes, is often reversible through consistent dietary and lifestyle changes. Focusing on fiber-ri...
31 Oct, 2025, 02.45 PM IST
Have diabetes? Try this 7-day meal plan crafted by experts for aging strongControlling diabetes can be challenging, but maintaining proper nutrition makes a huge impact. This 7-day meal plan is crafted to regulate ...
21 Oct, 2025, 11.29 PM IST
Beat insulin resistance with this 7-day high-fiber meal plan — designed by a dietitianThis 7-day meal plan, crafted by a dietitian, prioritizes high-fiber, protein-rich meals to stabilize blood sugar and boost energy. It offe...
20 Sep, 2025, 01.58 AM IST
Struggling with diabetes? Try this 7-day veggie meal plan from a dietitianThis 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...
19 Sep, 2025, 10.44 PM IST
What is a diabetes plate? Top association says this is the best balanced diet to maintain your blood sugarThe Diabetes Plate is an easy, visual guide to help people with diabetes to make balanced meals without strict measures. Using a nine-inch ...
17 Sep, 2025, 12.39 AM IST
The secret to healthy eating for Diabetes: Doctors' easy tips that keep blood sugar in checkHealthy eating for diabetes can be simple with smart food choices. Doctors suggest filling your plate with vegetables, lean protein, health...
16 Sep, 2025, 11.37 PM IST
Diabetes educators reveal the best breakfast time that could stabilize your blood sugar fastFor individuals living with diabetes, breakfast is more than just the initial meal of the day, it can make the tone for energy, blood sugar...
13 Sep, 2025, 12.02 AM IST
Cheat meal even once a week could harm your body. CMC Vellore doctor suggests smarter alternativesMany follow a diet with weekly cheat meals. Dr. Sudhir Kumar says it's okay for healthy people, but not for those with diabetes, obesity, o...
05 Sep, 2025, 10.10 AM IST
Diabetes warning signs before lunch: 3 early symptoms you should not ignoreDiabetes often presents with subtle symptoms before lunchtime that many overlook. Common signs include excessive thirst, unusual hunger eve...
17 Jun, 2025, 09.38 PM IST
Desk Job Workers at Greater Risk of Diabetes: Seven steps to help you manage diabetes at workIndia has over 101 million people living with diabetes, an increase from 77 million in 2019. Managing diabetes effectively at work can be c...
24 Aug, 2023, 09.05 AM IST
World Diabetes Day: Diabetic shock can lead to seizures, coma: Never skip or delay a meal, eat enoughVisit a doctor if you feel irritable, anxious, and have disrupted sleep.
14 Nov, 2019, 12.50 PM IST
Recently diagnosed with diabetes? This diet chart will make life easyAdjusting to changing meal patterns can be a challenge for diabetics working long hours.
11 Aug, 2018, 12.00 PM IST
Diabetes can lead to hypoglycaemia - know the symptoms and act promptlyIn hypoglycaemia, blood glucose levels drops below 70 mg/dl with symptoms and below 60 mg/dl without symptoms.
16 Nov, 2017, 12.26 PM IST
When women take charge, diabetic men fare better!Over 99 per cent of male diabetics were found to be taking their medicines on time, with the support of women in their family.
18 Mar, 2016, 12.09 PM IST
90% of diabetics are unaware of their conditionThe International Diabetes Federation pegs the number of patients with diabetes in India at 65.1 million (it was 50.8 million in 2010).
12 Feb, 2015, 01.14 PM IST