Have diabetes? Doctor shares five easy ways to keep your blood sugar levels lowDr. Taylor, a diabetes specialist, outlines five practical daily habits for managing blood glucose. Prioritizing quality sleep, eating vege...
14 Dec, 2025, 12.15 PM IST
Apple or banana? Dietitians reveal which fruit packs more nutrition power for your weight-loss routineApples and bananas are both nutritious fruits that offer unique health benefits. Apples provide higher fiber, polyphenols, and hydration, s...
05 Dec, 2025, 09.36 PM IST
Dietitians say these 6 “Bad” fruits are actually must-eats for people with diabetesDietitians recommend six fruits often perceived as "bad" for diabetes: avocado, banana, mango, oranges, prunes, and watermelon. These fruit...
03 Dec, 2025, 02.39 AM IST
Dietitians reveal the perfect time to eat yogurt if you want a healthier, happier gutEating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support digestion and balanc...
23 Nov, 2025, 12.25 AM IST
Top blood sugar-friendly fruits every diabetic should know - Portion sizes, pairings and how it affects the bodyDiabetics can enjoy whole fruits as they offer vital nutrients and fiber that aid digestion and blood sugar stability. Moderation, portion ...
27 Oct, 2025, 02.43 PM IST
7 fruits diabetics should watch: Tips to enjoy fruit without spiking blood sugarFruit can be part of a diabetes-friendly diet if eaten carefully. Some fruits like bananas, grapes, acai, dried pineapple, cranberry juice,...
30 Sep, 2025, 02.44 AM IST
Can people with Diabetes eat bananas? Experts reveal the surprising truthPeople with diabetes can eat bananas, but they must be careful with size and ripeness. Bananas give vitamins, fiber, and minerals, which ar...
26 Sep, 2025, 11.52 PM IST
7 fruits that help control blood sugar and their surprising benefits. Gastro doctor Dr Pal explains how to eat themMany people with diabetes avoid fruits. Gastroenterologist Dr Pal says some fruits are good for diabetics. Guavas, berries, pears, and appl...
18 Sep, 2025, 02.41 PM IST
Are fruits and fruit juices safe for diabetics? CMC Vellore doctor explains what is safeDr. Sudhir Kumar, a CMC Vellore-trained doctor, advises that whole fruits are safe and beneficial for type 2 diabetics when consumed in mod...
11 Sep, 2025, 02.22 PM IST
How much fruit and veg should you eat to reduce your diabetes risk? Experts weigh inWondering how much fruit and veggies to eat to lower your diabetes risk? Experts recommend consuming five portions daily for a balanced die...
12 May, 2025, 09.43 PM IST
AAP MP Sanjay Singh alleges conspiracy to harm Delhi CM Kejriwal; protest heldAAP MP Sanjay Singh claims a conspiracy against arrested CM Arvind Kejriwal, alleging insulin denial. Meanwhile, the Tihar Jail Administrat...
22 Apr, 2024, 01.02 PM IST
ED lied in court about Arvind Kejriwal's diet in jail; conspiracy to kill him: AtishiDelhi Cabinet minister Atishi on Thursday claimed there was a "huge conspiracy" to kill Chief Minister Arvind Kejriwal, who has been arrest...
19 Apr, 2024, 10.46 AM IST
Three snacks to help manage diabetesExperts say that aside from genetics and family history, the risk factors for diabetes include ethnicity, age, obesity, physical inactivity...
16 Nov, 2022, 05.15 PM IST
Recently diagnosed with diabetes? This diet chart will make life easyAdjusting to changing meal patterns can be a challenge for diabetics working long hours.
11 Aug, 2018, 12.00 PM IST
Haryana to develop improved varieties of strawberry, salvadoraThe Minister said that the Centre for Plant Biotechnology conducts research on new varieties of plants keeping in view the requirements and...
17 May, 2017, 07.39 PM IST
17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.
27 Jul, 2015, 03.00 PM IST
EU outlaws olive oil on restaurant tables without labelled bottlesOutlawing olive oil on restaurant tables in anything but labelled bottles complete with safety spouts — is yet another example of this yen ...
25 May, 2013, 04.01 AM IST