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DETOXIFICATION WITH SPICES
Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
Celebrity nutritionist shares 5 simple foods you must add to your diet for a healthy lifestyleIntegrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...
Love roasted chana dal? Doctor shows how it can damage the liverA popular Indian snack, roasted chana, is under scrutiny due to the illegal use of Auramine O, an industrial dye. This synthetic chemical, ...
Daily sip of this health drink helps burn fat and boosts immunity. How to make it?Drinking cumin (jeera) water daily may support weight loss, improve digestion, regulate blood sugar, and boost immunity. Rich in antioxidan...
What are the 5 foods that can detox your kidneys, remove toxins, and prevent stones naturallyYour kidneys are vital organs that deserve proper care. Simple foods such as watermelon, lemon, garlic, cucumber, and turmeric can help det...
Is Malaika Arora’s morning jeera-ajwain drink good for you? Gastro doctor Dr Pal says it can help you lose weightActress Malaika Arora's viral video sparked renewed interest in a traditional jeera and ajwain drink. Gastroenterologist Dr. Pal Manickam a...
Struggling with mental clarity? Eating elaichi can be helpful. Check other benefits and safe usageCardamom, or elaichi, is more than a flavorful spice—it offers a range of health benefits. Regular consumption of cardamom leaves or seeds ...
Liver health is crucial: From Yoga poses to triphala, 5 simple Ayurvedic rituals that could help renew itAyurveda, an ancient holistic healing system, emphasizes the liver's vital role in overall health, linking it to digestion, detoxification,...
Billionaire Harsh Goenka shares 7 simple but effective ways to live longer. Are you following them?Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...
Harnessing Ancient Wisdom for Modern Wellness
Five-day post Diwali diet to shed those festive kilosHere's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...
Nature and good health: Club them with ayurveda and you have the perfect recipe for rejuvenationThe concrete jungle that we reside in offers few such opportunities.
Beat the flu! Food that keeps you fit during monsoonHate not being able to enjoy the rains because of health ailments? Four health experts tell us what to eat and what to skip.
Explore nature & homestay in CoorgET-Travel reader Madhu Kartha decided to spend a weekend away from the hectic city life and opted for a homestay in Coorg.
Unique benefits of eating broccoliBroccoli is one of the most nutritious vegetables and offers some unique benefits for our health. But most of us are not aware of its wondr...
- Gen Y getting addicted to de-addiction tourism
For those who believe that narcotics and liquor have got enough of them, de-addiction tourism is the new fixation. Cruise Liners | Global t...