Neurologist reveals how anxiety attacks heart, digestion and immunity; shares quick ways for reliefNYU neurologist Dr. Wendy Suzuki warns that stress is not merely a mental concern but a full-body response affecting heart rate, breathing,...
09 Oct, 2025, 09.37 PM IST
Lemon water benefits: What it really does and common myths, explained by health expertLemon water offers hydration and a small vitamin C boost, potentially aiding digestion for some. Drinking it warm preserves vitamin C, whil...
19 Sep, 2025, 07.38 PM IST
Green tea or lemon water- which is beneficial for healthy and glowing skin? AIIMS-Delhi-trained doctor explains benefitsDermatologist Dr. Aanchal Panth debunks popular skincare myths, emphasizing that flawless skin results from a holistic approach, including ...
26 Aug, 2025, 03.06 PM IST
Think lemon water is healthy? A Harvard-trained doctor reveals what most people get wrongLemon water, a popular wellness trend, offers hydration and digestive benefits due to its vitamin C content and ability to stimulate gastri...
06 Aug, 2025, 03.08 PM IST
Superfood is the biggest health scam? 5 expert-backed truths to save your health and walletForget the hype around imported superfoods like quinoa and chia seeds. This article reveals that the term "superfood" is largely a marketin...
06 Aug, 2025, 12.27 PM IST
Alia Bhatt's nutritionist guarantees this weight loss diet plan is the only one that always worksCelebrity nutritionist Dr. Siddhant Bhargava emphasizes that the key to effective and sustainable weight loss lies in maintaining a calorie...
03 Jul, 2025, 03.55 PM IST
Is your attention span shrinking with every scroll? New study reveals a shocking decline. Here is how to take back controlFeel like your focus is slipping away with every scroll? You're not alone. Experts reveal how modern life—led by pings, posts, and pandemic...
18 May, 2025, 04.32 PM IST
Taking a break from social media is now fashionably called dopamine detoxThe internet transformed the way we get our dopamine fix by bombarding us with constant notifications that cater to our need for validation...
13 Jan, 2024, 11.55 PM IST
Six mental health tips for Indian millennials that actually workWe must do the same when spending time with family and friends as we do when attending meetings at business by keeping our phones on silent...
09 Oct, 2022, 05.38 PM IST
Sugar detox and boycotting carbs? Doctor explains how it's a waste of timeMyths about "sugar" and carbohydrates are common among patients and health professionals.
04 Feb, 2022, 10.42 AM IST
World Water Day: Flavoured drinks are better, and other myths bustedDebunk the common myths on the 25th World Water Day.
22 Mar, 2018, 06.24 PM IST
King of Foods - Water is taken for grantedThough water as a food appears unattractive, it is the single-largest nutrient of the human body and has innumerable roles to play.
03 Apr, 2015, 11.12 AM IST