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DETOX MYTHS
‘Your liver is already doing the job’: Doctor debunks detox diet trend, gives a brutal reality checkGastro surgeon Dr. Anshuman Kaushal, known online as @theangry_doc, debunked the detox diet craze, calling it “starving with style.” In his...- Liver cleansing myths debunked: What Johns Hopkins hepatologist says about liver health and detox; check detailsLiver cleanses are popular but lack scientific backing. Experts state these products are not FDA-regulated and have not been proven effecti...
- Think your cucumber, mint and lemon detox water benefits you? Apollo doctor says your liver and kidney are real detox machinesApollo Hospitals’ Dr. Anshuman Kaushal has debunked the popular “detox water” trend, calling it a marketing gimmick rather than a medical r...
- Neurologist reveals how anxiety attacks heart, digestion and immunity; shares quick ways for reliefNYU neurologist Dr. Wendy Suzuki warns that stress is not merely a mental concern but a full-body response affecting heart rate, breathing,...
- Lemon water benefits: What it really does and common myths, explained by health expertLemon water offers hydration and a small vitamin C boost, potentially aiding digestion for some. Drinking it warm preserves vitamin C, whil...
- Green tea or lemon water- which is beneficial for healthy and glowing skin? AIIMS-Delhi-trained doctor explains benefitsDermatologist Dr. Aanchal Panth debunks popular skincare myths, emphasizing that flawless skin results from a holistic approach, including ...
- Think lemon water is healthy? A Harvard-trained doctor reveals what most people get wrongLemon water, a popular wellness trend, offers hydration and digestive benefits due to its vitamin C content and ability to stimulate gastri...
- Superfood is the biggest health scam? 5 expert-backed truths to save your health and walletForget the hype around imported superfoods like quinoa and chia seeds. This article reveals that the term "superfood" is largely a marketin...
- Alia Bhatt's nutritionist guarantees this weight loss diet plan is the only one that always worksCelebrity nutritionist Dr. Siddhant Bhargava emphasizes that the key to effective and sustainable weight loss lies in maintaining a calorie...
- 6 health myths you’ve probably believed your whole lifeIn the world of health and wellness, myths often pass for facts. Let’s debunk six widely believed health myths that continue to influence o...
- Is your attention span shrinking with every scroll? New study reveals a shocking decline. Here is how to take back controlFeel like your focus is slipping away with every scroll? You're not alone. Experts reveal how modern life—led by pings, posts, and pandemic...
- Some myths about nutrition one should stop doingYou are exposed to a never-ending supply of inaccurate information on diet and health when you browse social media, read your favorite maga...
- Taking a break from social media is now fashionably called dopamine detoxThe internet transformed the way we get our dopamine fix by bombarding us with constant notifications that cater to our need for validation...
- Six mental health tips for Indian millennials that actually workWe must do the same when spending time with family and friends as we do when attending meetings at business by keeping our phones on silent...
- Sugar detox and boycotting carbs? Doctor explains how it's a waste of timeMyths about "sugar" and carbohydrates are common among patients and health professionals.
- World Water Day: Flavoured drinks are better, and other myths bustedDebunk the common myths on the 25th World Water Day.
- King of Foods - Water is taken for grantedThough water as a food appears unattractive, it is the single-largest nutrient of the human body and has innumerable roles to play.
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