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DESI DIET PLAN
6 lunchbox ideas: High protein recipes for busy office daysUpgrade your daily dabba with these six high-protein Indian lunchbox ideas designed for the modern office goer. From innovative Soya Keema ...- Eating healthy but still tired, bloated or gaining weight? Delhi nutritionist says the real problem may be how you combine your foodsDelhi based clinical nutritionist Lovneet Batra says eating healthy foods alone may not guarantee better health outcomes. In a recent Insta...
- He lost 36 kgs in 18 months without starving or supplements; here's howA 28-year-old man documented his remarkable 36-kilogram weight loss journey on Reddit's Indian Fitness forum over 18 months. His success st...
- Kiara Advani 'War 2' body transformation: How desi protein gave her that fierce, fit lookKiara Advani's stunning transformation for 'War 2' involves a meticulously planned diet focusing on lean muscle gain and fat loss. Celebrit...
- Rujuta Diwekar reveals how Kareena Kapoor Khan has stayed fit without fad dietsRujuta Diwekar recently revealed in an interview with The Lallantop that Kareena has stayed loyal to wholesome Indian food since 2007, prov...
- '2007 se ab tak same...’ Rujuta Diwekar reveals Kareena’s desi diet with paratha, ghee and all things good that beat every Bollywood fadKareena Kapoor Khan's nutritionist, Rujuta Diwekar, reveals the actress's simple yet disciplined food habits since 2007. Eschewing fad diet...
- Is 'ghar ka khana' sabotaging your fitness? Redditors call out macro imbalance in homemade mealsA Reddit thread challenged the notion that “ghar ka khana” (homemade food) automatically supports fitness goals. Users warned that home‑coo...
- World Obesity Day: Have oats, chia seeds & berries to burn belly fatObesity can cause major health risks like type-2 diabetes, heart disease, hypertension & stroke.
- Millet magic: Zerodha founder's love for 'healthier & tastier' ragi wins PM Modi's heartNithin Kamath said he adds finger millet to wheat flour and dosa batter at home.
- Decoding food trends of 2023: Celebrity chef Sanjeev Kapoor gives us a sneak peek into what will rule our plates and palate this yearWhat will the nation eat more of this year? Chef Sanjeev Kapoor shares some insights.
- Five-day post Diwali diet to shed those festive kilosHere's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...
- Morning Owl co-founder's secret to be productive at work: A pillow and 7-8 hrs of sleepGaurav Raj feels yoga, jogging and sound sleep can help reduce stress.
- Meditation, desi ghee in food keep Vieroots Wellness Solution founder happy & healthyNair shares how he stays healthy physically, mentally and spiritually amidst the pandemic.
- CXOs bust stress starting with the mindArvind Advanced Materials chief executive Ashish Kumar signed up for a meditation and mindfulness exercises programme when he found it toug...
- Navaratri spread: Bengaluru eateries introduce interesting diet menus as meat-eaters turn vegetarianThe city’s demanding taste-buds has eateries modifying their menus to suit dieting palates.
- WhatsApp? A goat please: Goat farms becoming tech savvy through use of social media toolsYes the goat farms have become tech savvy and are liberally making use of social media tools to boost their business.
- Government allows duty-free imports of pulses until March next yearThe government has extended the time for duty-free imports of pulses to March next year, a move aimed at keeping a check on prices.
- Hot & spicy! India's culinary treats are varied and deliciousET Travel smacks your lips with India’s community cuisine trail.
- Pasta set to grow as the next category of noodlesPackaged food firms like Nestle, FieldFresh Foods, Capital Foods & Future Group eye locally-made pasta segment as home consumption of Itali...
- Desi khana no longer a concern for Indian travellersAppropriate desi khana is no longer a concern for Indians planning a trip to a place they have never been to abroad.
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