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DEPRESSION PREVENTION THROUGH DIET
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- Seven more Shigella cases confirmed in Kerala's WayanadSeven new Shigella infections have been confirmed among students in Wayanad, Kerala, bringing the total to 16. Health officials are intensi...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
- Quote of the day by Franklin D Roosevelt: 'In politics, nothing happens by accident. If it happens, you can bet it was...' - A timeless reminder that power often operates behind the scenesFranklin D. Roosevelt, a transformative US President, led the nation through the Great Depression with his New Deal programs and guided it ...
- Get Al-enabled, add value to metal musicIn a twist of fate, Coca-Cola's plans for a bottler IPO arrive amidst a shortage of Diet Coke cans. The ongoing conflicts in the Middle Eas...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
- From gym tubs to kitchen staples: Protein becomes India’s new food trendIndia's food market is seeing a surge in protein-enriched products. These items are moving beyond fitness enthusiasts to everyday consumers...
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
- Libra, Scorpio, Sagittarius Horoscope Today for June 8, 2026: Financial Success, Career Growth and Love PredictionsYour Daily Horoscope Today emphasises emotional awareness, strategic planning, and thoughtful responses. With high sensitivity, it is essen...
- 7 drinks that naturally detox your kidneysKeeping your kidneys healthy is essential for overall well-being. Certain natural drinks can support detoxification, improve kidney functio...
- How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....
- Indians can afford more food. Why are they still eating poorly?Indians are eating poorly despite earning more. Low-quality cereals fill plates, while proteins, vegetables, and fruits are lacking. This a...
- Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...
- Quote of the day by Franklin D. Roosevelt: 'Men are not prisoners of fate, but only prisoners of...' Life lessons on success, human nature and inner peace by 32nd president of the United StatesQuote of the Day by Franklin D. Roosevelt continues to inspire people across generations. The statement, “Men are not prisoners of fate, bu...
- Sorry Gen Z, but knowing therapy words doesn't make you emotionally intelligentAs therapy-related language becomes increasingly common, many people are questioning whether knowing mental health terminology automaticall...
- Forget expensive serums, these 7 foods can support healthier skinExpensive serums are not the only way to achieve healthy-looking skin during summer. From watermelon and cucumber to curd and papaya, these...
- Trump's physician says the president is in 'excellent health' and is 'fully fit' to servePresident Donald Trump has been declared in excellent health. His physician confirmed he is fully fit to serve as commander in chief. The p...
- Do you lose more weight by eating more protein? Stanford educated longevity expert reveals the truth: ‘Protein is actually the least…’Longevity expert Peter Attia clarified that while protein has a higher thermic effect of food, contributing to increased energy expenditure...
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