Astronauts on the International Space Station experience sixteen sunrises daily. They follow a strict twenty-four-hour schedule, ignoring t...

Your Daily Horoscope Today highlights undeniable leadership, quiet independent work, and multiple revenue streams. Aligning with these plan...

Late-night sports viewing alone is a rare delight that elevates tension and excitement. In the hushed environment of a sleeping home, the m...

Snoring, often dismissed as a mere annoyance, can signal underlying health issues like sleep apnea. The sound arises from obstructed breath...

Even after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...

Liver failure can disrupt sleep in ways many people may not notice. Key signs include insomnia and daytime fatigue, caused by toxin buildup...

Lack of sleep may even create memory problems and in later age, dementia.

The retrospective analysis, published in Journal of General Internal Medicine, also identified risk factors for moderate to severe sleep di...

In signs that fatigue is a worrying factor for the fast growing Indian aviation space, a recent survey of 542 pilots by NGO Safety Matters ...

Gurugram-based NGO, Safety Matters Foundation, in its survey of 542 pilots said that “Indian pilots flying with regional, domestic, domesti...

Fatigue among pilots is a concern and there have been reports of pilots falling asleep while operating flights. The Indian Commercial Pilot...

Factors such as genetics, other health concerns and mood disorders such as anxiety are the likely culprits as to why some people experience...

Sousthav Chakrabarty believes in a daily dose of exercise, when time permits.

Researchers found that after five nights of sleep extension can speed up your cognitive abilities.

Moderate sleep disturbances in older adults are associated with higher levels of fatigue, disturbed mood, such as depressive symptoms, and ...

Extended working hours and high- stress level lead to lack of sleep among employees, thus affecting their performance at workplace.

Mr Yogesh Mehta hit the middle management level quite recently. He spends an average of 11-12 hours daily in his cubicle.