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DAIRY CONSUMPTION HABITS
Dietary balance remains missing as India continues to gorge on cerealsMany Indians consume too many grains and not enough proteins, vegetables and fruits. This imbalance affects health, contributing to malnutr...
Why milk packets in India come in blue, green & orange colours. Most people never notice the real reasonIndian milk packets use distinct colours to indicate fat content. Blue signifies toned milk, green for standardised, and orange for full cr...
Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
Tourist snacks are making the Rock of Gibraltar's monkeys sick, and their solution will make you laughMonkeys in Gibraltar are changing their behaviour after consuming human snacks provided by tourists. Foods like chocolate, crisps, and ice ...
Investing in ability and quality of balance sheet? 5 large-cap stocks from different sectors with upside potential of up to 29%Predicting the movement of the Nifty and Sensex is a fool’s task. Thursday’s trading on the market only underlines this truism. And it is i...
Gastro doctor, Dr Pal decodes how to eat pizza right. 3 smart rules to avoid gut troubleEnjoying pizza without digestive woes is possible. Doctor Pal advises against pairing pizza with soda, as carbonation causes bloating. He a...
How much oil should you consume daily? Famous liver expert & FSSAI share healthy limitsLiver specialist Dr Shiv Sarin advises limiting daily oil intake to no more than 20% of total calories, as excessive consumption can lead t...
Whey protein goes sachet-size to boost mass adoption in IndiaWhey protein now comes in handy sachets and convenient single scoop packs, making it easier for anyone to incorporate into their daily rout...
Tired of diet fads? Harvard-trained cancer expert busts popular food myths and reveals what really keeps you healthy long termA Harvard-trained oncologist has challenged popular diet beliefs, urging people to stop chasing food fads. Dr Ezekiel J. Emanuel argues tha...
Love paneer and ghee? Apollo doc says high-fat dairy food can protect you against one diseaseNew research suggests full-fat dairy like cheese might surprisingly lower dementia risk, challenging common health beliefs. A 25-year study...
Childhood nostalgia, chai, and calcium: Study reveals why and how Indians are consuming milkA new report reveals India's dairy consumption is shifting towards flavored milk, smoothies, and protein shakes, though traditional plain m...
Overeating 'healthy' foods: Medical expert warns about 5 diet mistakes that can lead to heart attack, diabetes, strokeMedical experts warn that overeating even healthy foods, alongside excess sugar, refined carbohydrates, and processed meats, can be detrime...
Why milk pips meat as the primary source of animal protein in IndiaWhile Indians might have more chicken and fish and other protein sources in the coming years, it is dairy products that are going to domina...
Consuming traditional diet reduces Alzheimer's riskThe consumption of traditional diet having lower meat content cuts Alzheimer's disease risk, revealed a study.
Food retail market seen topping Rs 61 lakh crore by 2020: ReportThe report, compiled by Images Group, pegged the market size in 2014 at Rs 25 lakh crore, which accounts for 65% of the country’s total ret...
Snacking space gets dollops of ice creamThe contribution of the so-called family packs (bricks, tubs) to the ice cream category has reduced from 50% in 2010 to 40% today.
EU to end milk quota system: India's exports to take a hit as dairy supply to risePrices of skimmed milk powder (SMP) fell to $2,700 (Rs 162,000) a tonne in the global market on March 17 from over $4,100 (Rs 246,000) in A...
Yogurt can keep diabetes away: StudyA daily tablespoon of yogurt can reduce the risk of type 2 diabetes by nearly a fifth, according to a new Harvard study.
Dairy milk product market likely to see 25 per cent growth by 2019-20The share of value added dairy products in the milk and milk derivatives segment is expected to grow by around 25% till 2019-20, Care Ratin...