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DAILY HABITS AND BP
Lower your blood pressure at home in less than 2 minutes? Cardiologist says it’s possible with this simple techniqueHigh blood pressure poses serious health risks. A cardiologist, Dr Sanjay Bhojraj, shares a simple two-minute breathing exercise to lower b...- He ate healthy, did not smoke, worked out daily but one habit kept his BP high and had brain failure at 29. Doctor explains what went wrongA Delhi neurologist highlights a concerning trend. Young, healthy individuals are experiencing brain damage due to chronic sleep deprivatio...
- High BP warning: Not just salty diet or family history, Apollo doctor reveals daily behaviours that increase hypertension riskA senior neurologist from Apollo Hospitals has warned that hypertension is often driven by daily behaviours people overlook rather than sal...
- If you can do these 7 things, your heart is probably in great health: Simple checks to do at homeYour body offers daily clues to heart health, observable at home. A resting pulse of 60-80 bpm, climbing stairs without breathlessness, and...
- Apollo neurologist warns: 5 ways skipping breakfast puts you at risk of heart diseaseSkipping breakfast is not just a bad habit but a health risk. Neurologist Dr Sudhir Kumar explains how missing the morning meal disrupts me...
- The hidden triggers behind high BP — doctors say these common behaviours are to blameMany people have high blood pressure without knowing it. Doctors say simple daily habits can quietly push BP higher. Things like salty food...
- Have high BP? Avoid mixing these 2 everyday foods, experts urgeHigh blood pressure patients are advised to avoid a popular food combination. Cardiologists warn that regularly eating bacon and cheese can...
- Apollo doctor recommends: 3 lifestyle changes important to protect heart health and naturally lower high BP riskApollo Hospitals neurologist Dr. Sudhir Kumar shared three practical lifestyle habits that can naturally help lower the risk of high blood ...
- Lost 28 kg weight, lowered BP, improved sleep: Hyderabad neurologist shares his 3 weight-loss secretsDr Sudhir Kumar, a Hyderabad neurologist, achieved a remarkable 28-kilo weight loss and significant health improvements. He reduced his wei...
- Top doctor suggests 10 changes in lifestyle to heart disease and cancerDr. Sudhir Kumar suggests ten daily lifestyle and diet changes. These changes can reduce chronic illness risk. A healthy diet with exercise...
- Liver cirrhosis hitting even non-drinkers: Experts reveal what you're doing wrong; A must-read for noodles, chips, and cola loversCirrhosis is not just from alcohol. Doctors say non-alcoholic fatty liver disease is rising. It happens from bad eating, sugar, and less ac...
- World Hypertension Day: Identifying risks, monitoring high BP, and adopting preventive measures to address this silent killerTo address the ticking bomb called hypertension, commonly referred to as high blood pressure, The Economic Times, in collaboration with USV...
- Secret to a healthy life! A handful of walnuts can control BP, keep heart diseases at bayThis magic nut can aid overall health.
- That Russian business you’re boycotting isn’t actually RussianOne reason calls for boycotts keep growing despite their ineffectiveness is that many people appear to believe they are sticking to their g...
- Lack of variety, repetition, poor proportions: Why North Indian Thali offers nothing more than a glimpse of tragedyDelhi's popular snacks like bread pakoras and momos are also deadly.
- World Diabetes Day: Here's everything you need to knowKeeping your blood sugar levels within a specific range when diagnosed with diabetes can be challenging indeed.
- Think you're clean of addictions? Your smartphone may have you in its gripThe smartphone empowers us, makes us efficient and opens a world of information at our fingertips.
- TRACK SENSEX, NIFTY LIVE: Who moved my market todayIf you are reading this, chances are the Sensex and the Nifty are part of your daily life, and actions on Dalal Street can make or mar your...
- What ails India inc’s executives?Anecdotal evidence suggests, surveys confirm: the Indian corporate executive — putting in long hours and leading a sedentary life — is at a...
- After office treadmill, a workout for CEOs can be killingA corporate executive who spends 18 hours in office cannot take additional stress by spending hours in the gym, say fitness experts.
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