A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
10 Jun, 2026, 02.41 PM IST
Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
29 May, 2026, 01.00 PM IST
Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...
26 May, 2026, 08.15 AM IST
Delhi Chakka Jam for three days: Check what could be affected in Noida, Gurugram, Ghaziabad, Faridabad and other NCR regionsDelhi Chakka Jam Today News: A three-day Chakka jam in Delhi-NCR has been called by transport unions starting May 21. During these three da...
20 May, 2026, 04.27 PM IST
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
07 May, 2026, 05.57 PM IST
The 9 pm rule inside India’s predictable summer shopping patternIndia's summer consumption reveals a nationwide pattern: ice cream orders consistently peak at 9 PM, with demand doubling between 6 PM and ...
29 Apr, 2026, 01.29 PM IST
Heatwave impact: India Inc adopts WFH, safety stepsIndian companies are changing work practices due to severe heatwaves. Businesses are offering flexible hours and work-from-home options. Ou...
29 Apr, 2026, 08.30 AM IST
Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...
29 Apr, 2026, 08.20 AM IST
Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
23 Apr, 2026, 04.11 PM IST
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
23 Apr, 2026, 10.10 AM IST
Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...
19 Apr, 2026, 11.04 AM IST
You Use This Coffee Cup Every Day But Are You Cleaning It Right? Here’s the CatchYour daily coffee cup might be a breeding ground for harmful bacteria and mold. Studies reveal that even a quick rinse is insufficient to r...
09 Apr, 2026, 05.28 PM IST
He ate pulao every day, twice. Yet he lost 14 kgs in just 9 months. How?A man shed 14 kilograms in nine months through consistent discipline and simple lifestyle shifts. Starting at 90kg, he reached nearly 75kg ...
30 Mar, 2026, 05.41 PM IST
Tea and coffee for brain health? CMC Vellore neurologist explains findings from study of 500,000 peopleYour daily coffee or tea could be a powerful tool for brain health. New research shows moderate consumption may reduce risks of dementia an...
20 Mar, 2026, 08.47 PM IST
No starvation or crash dieting: Dietician shares simple diet that can help you lose 15 kg in a monthNutrition expert Dr. Shikha Singh shared a structured daily meal plan that aided a client in losing 15 kilograms in a month. The routine em...
14 Mar, 2026, 05.39 PM IST
Why your daily drinks might matter more than you think, new study hintsA new research indicates that rotating water, coffee, and tea throughout the day may aid a longer, healthier life. Hydration creates the fo...
26 Nov, 2025, 12.34 AM IST
3 herbal drinks that are healthy and naturally help with sugar spikes: Check how to make themIncorporating certain herbal drinks into your daily routine can help support stable blood sugar levels, especially for those managing diabe...
12 Oct, 2025, 11.19 PM IST