Avocados are praised for their healthy fats and fibre, but they’re expensive and not everyone enjoys their taste. Luckily, several everyday...

What if your morning coffee could do more than wake you up? AIIMS doctor Saurabh Sethi reveals a five-step twist to turn your regular brew ...

Eating the right foods can play a crucial role in promoting longevity. Whole grains, nuts, and fresh fruits and vegetables provide essentia...

Dr. Alok Chopra highlights the importance of vitamin B12, or cobalamin, for metabolism, digestion, and overall health, noting its presence ...

The Goods and Services Tax (GST) Council has reduced taxes on essential food items. This decision was made during a meeting in New Delhi. U...

Eating almonds regularly may help control blood sugar.

Almonds provide a unique nutrient and polyphenol mixture that supports metabolic recovery.

Researchers, who studied how almonds can alter human appetite, discovered that a snack of 30-50 grammes of almonds could encourage people t...

Experts say that aside from genetics and family history, the risk factors for diabetes include ethnicity, age, obesity, physical inactivity...

Healthy and wholesome, plant-based milk has made many loyal dairy consumers switch sides in the last few years.

Almonds may hold promise as a food to include as part of a healthy ageing diet, especially for post-menopausal women.

If you're skipping the first meal of the day, make sure to grab a handful of almonds.

It is crucial working women in India amend their diet with fibre- and nutrient-rich foods.

Daily consumption of nuts can improve cognition, healing, learning, memory and other key brain functions.

This latest flavour-carrier is turning many home chefs into entrepreneurs as well.

In an assorted Indian diet, groundnuts have an edge over many other foods because of their nutritive value.

The typical Indian meal, whether served in a home in Mumbai or Delhi, is woefully deficient on proteins, said a survey released on Monday.