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CURD NUTRITION FACTS
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...- These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsOver the next few sessions, as the uncertainty caused by the Gulf war intensifies and makes you anxious, remember this: It is not the first...
- These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsThe markets should be in a happy frame of mind till the time the current ceasefire in the Gulf region holds. Not many may like us using the...
- If you eat curd, this Maharashtra doctor known for healthy diet tips wants you to know these 7 important factsHomoeopathy practitioner Dr Sayajirao Gaikwad took to X to debunk several common myths about curd, clarifying that it does not cause colds,...
- Obesity, diabetes, heart disease: 62% of Indians’ daily calories come from just 2 foods; Experts suggest healthier regional alternativesA new study reveals Indians consume nearly 62% of daily calories from carbohydrates. This carb-heavy diet, dominated by white rice and refi...
- A spoonful of policy change: Why a lower tax slab for ghee under GST 2.0 is good for hearts, homes, and farmersA lower GST on ghee could improve nutrition, curb adulteration, and strengthen cooperatives and rural incomes, say health experts and dairy...
- Indian doctor claims paneer, milk is not vegetarian food. Netizens school her for judging 'cruelty free food'Dr. Sylvia Karpagam's claim that milk and paneer are not vegetarian foods because they come from animals sparked a heated social media deba...
- World Obesity Day: Have oats, chia seeds & berries to burn belly fatObesity can cause major health risks like type-2 diabetes, heart disease, hypertension & stroke.
- It is boom time for dairy sector; Amul’s Q1 growth is over 36%: MD“Among all the food items, the minimum price increase has happened in milk, only 8-9% in the last one and a half-two years. Amul or the oth...
- Fat can be turned into muscle, carbs are fattening: Busting 10 nutrition and exercise mythsDon’t listen to the myths. Listen to your body. Regular exercise and a balanced diet makes for a healthy and fit lifestyle.
- Period unhappy & PMS blues? Wellness startup &Me has some answers for youBe it cramps, bloating, hormonal imbalance or the common mood swings that come by as an offshoot of PMS, PCOS or other ailments -- food and...
- Moon milk, Amrit Mahal pal payasam: Ayurveda is making its way to menus in BengaluruSeveral cafes in the city have introduced food items made as per ayurvedic prescriptions.
- Want to keep the intestines in order? Don't binge on milk and cheeseExperts say that portion control may help keep the gastrointestinal tract in place.
- Not getting essential nutrients in a vegan diet? Food hacks to be kept in mindBeing vegan means excluding all animal products from the diet.
- You could be protein-deprived! Get the key nutrient from the right sourcesIt’s important to know the protein-rich foods as our body needs it in adequate quantity to function well.
- Add rainbow to your meals! Switch to smart add-ons that up your foods' nutritional valueFood styling is a common practice in many restaurants, but it is important to check out the nutritional aspect in foods instead.
- What’s for breakfast? How the most important meal of the day is compromised in IndiaHigh consumption of fat indicates that people are at greater risk of heart disease and hypertension.
- Avoid home-grown tomatoes this summer for better ones post monsoonThe real problem is why we pay even this much. Because most Indian tomatoes do not deserve it. Their flavour, is just simple sourness, with...
- Five things flyers must watch out for!Inside the cabin it's nice and cozy. But other dangers lurk in this pressurised metal tube for the flyers.
- Vimal Group to launch dairy alternativesVimal Group will launch dairy alternatives for Indians who are chosing to be vegans or are simply lactose intolerant.
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