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CURD AT NIGHT MYTHS
If you eat curd, this Maharashtra doctor known for healthy diet tips wants you to know these 7 important factsHomoeopathy practitioner Dr Sayajirao Gaikwad took to X to debunk several common myths about curd, clarifying that it does not cause colds,...- Fat can be turned into muscle, carbs are fattening: Busting 10 nutrition and exercise mythsDon’t listen to the myths. Listen to your body. Regular exercise and a balanced diet makes for a healthy and fit lifestyle.
- Excl health webinar: Working from home in lockdown 2.0? Make sure you have a protein-rich breakfast, and handful of nuts & a bottle of water by your sideIn an exclusive webinar, Sandhya Pandey and Dr Meghana Pasi shared tips on how to stay healthy during this pandemic
- Holi palate: From chaat to thandai, its food is a celebration of India's composite cultureThe Holi palate is as diverse as the Holi palette. Whether or not you have the thandai this year, the Holi platter will carry the extraordi...
- Indravati river's mighty Horseshoe falls of Chitrakoot have earned it the title of 'Little Niagara'In Chhattisgarh’s Bastar, the Indravati river’s mighty falls have earned it the title of Little Niagara. Dussehra in Bastar is the best tim...
- Sydney delights: Eat up, down under“What would you like to drink? Semillon? Verdelho? Shiraz? Cabernet Sauvignon?” The dimpled Kristina was standing by my table in Sydney’s F...
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