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CURD AND DIABETES
These large-, mid- and small-cap stocks can give more than 25% return in 1 year, according to analystsAs the old saying goes: Nothing can be ruled out on the street. Which means that one should be prepared for anything. Now, what is the prob...- For risk-takers with long-term perspective: 10 small-cap stocks from different sectors with upside potential of up to 31%If you buy small-cap stocks today, are you taking a risk or managing it? To some it might appear you are taking a risk, but there is a high...
- Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
- Homeopathy doctor shares ‘ideal lunch’ to reverse fatty liver, improve HbA1cA homeopathy practitioner suggests a dietary approach to manage and potentially reverse fatty liver, diabetes, and high triglycerides. His ...
- If you eat curd, this Maharashtra doctor known for healthy diet tips wants you to know these 7 important factsHomoeopathy practitioner Dr Sayajirao Gaikwad took to X to debunk several common myths about curd, clarifying that it does not cause colds,...
- Indian food is not the villain for diabetes explosion in India, says doctor-nutritionist. What changed in one generation?A recent study reveals India's significant diabetes burden, with nearly one in five adults over 45 affected. While rice is often blamed, ex...
- AIIMS certified nutritionist reveals a popular ‘healthy’ breakfast option is actually full of sugarAIIMS-certified nutritionist Deepta Nagpall advises ditching sugary breakfast cereals for protein-rich meals in 2026. Many cereals, despite...
- Greek yoghurt vs home curd: Similar foods, different nutritional benefits. Which one is healthier?Curd (dahi) and Greek yoghurt are both fermented dairy foods with proven health benefits, but they are not the same. Dahi is made through n...
- What is the healthiest Indian diet? Apollo doc reveals: ‘The best diet is one you can…’For Indians, a balanced diet emphasizing vegetables, fruits, and whole grains, with adequate protein and healthy fats, is key to preventing...
- No exercise, no surgery: Young man who was once trolled for weight, reveals how he lost nearly 20 kgs in less than a yearA 29-year-old man successfully reduced his weight by nearly 20 kilograms, significantly improving his diabetic health markers. Despite a pa...
- Obesity, diabetes, heart disease: 62% of Indians’ daily calories come from just 2 foods; Experts suggest healthier regional alternativesA new study reveals Indians consume nearly 62% of daily calories from carbohydrates. This carb-heavy diet, dominated by white rice and refi...
- Alia Bhatt's nutritionist-doctor shares four diet tips for diabetics to lower blood sugar spikesCelebrity nutritionist Dr. Siddhant Bhargava highlights the dangers of elevated blood sugar. He suggests dietary and lifestyle changes for ...
- This one food habit could shield you from arthritis, obesity and diabetes. Science backs what Indian kitchens always knewFermented foods like idli, curd, and kanji aren’t just staples of Indian kitchens—they’re emerging as powerful allies in the fight against ...
- Maha Shivratri 2025 Fasting: Dos and don'ts — what you can eat and offer to Lord Shiva and what you should avoidMaha Shivratri in 2025 falls on February 26. Devotees observe a day-long fast, worship Lord Shiva, and follow specific rituals like bathing...
- Not getting essential nutrients in a vegan diet? Food hacks to be kept in mindBeing vegan means excluding all animal products from the diet.
- Here are the dos and don’ts of a diabetes dietHealth experts warn that the problem is growing at an alarming rate mainly due to unhealthy eating habits, lack of physical activity and st...
- Want a glowing skin? Stack your diet with oranges, lemons and berriesMake intelligent food choices when your doctor confirms you are diabetic, to keep your blood sugar at optimum levels.
- Ramadan fasting tips for diabeticsDuring Ramadan, the gap between meals ranges from 12 to 15 hours, which can be a problem since diabetics are advised to have regular and ti...
- Warrant issued against Nirmal Baba for fraudA local court here has issued a bailable warrant against self-proclaimed godman Nirmal Baba for alleged fraud and cheating.
- Cos adding spice to functional food bizNestle is upping its ante in the functional food segment, just ahead of its arch rival Danone’s entry into this segment in India.
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