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CURCUMIN HEALTH EFFECTS
Weak bones, joint pain? Delhi-nutritionist says calcium isn’t enough. Shares 4 simple everyday foods for strong bonesNutritionist Lovneet Batra highlights that strong bones require more than just calcium. She recommends incorporating sesame seeds for miner...- Tamannaah Bhatia’s trainer says you need this Rs 20 kitchen spice can beat costly supplementsCelebrity fitness coach Siddhartha Singh reveals turmeric, or haldi, as a potent kitchen superfood. He highlights its active compound, curc...
- Malaika Arora’s immunity booster is a glass of turmeric milk. Fortis Delhi liver doctor shares 4 major health benefits of haldiA warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and celebrity habits, ha...
- Turmeric and curcumin: How this common spice may help fight cancer and reduce inflammationTurmeric is a common spice that contains curcumin, a compound linked to health benefits. Studies suggest curcumin may help reduce inflammat...
- Common Indian kitchen ingredient found to be as powerful as stomach medicine: ResearchA clinical study from Thailand has found that curcumin, the active compound in turmeric, was nearly as effective as the commonly prescribed...
- Healthiest hot drinks for your gut: Harvard trained gastro doctor shares 4 warm beverages to comfort your mind and body in winterAIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has highlighted four hot drinks he considers best for gut health.. He recomme...
- Forget fads — new study finds an unlikely supplement that may power up weight lossType 2 diabetes is a condition where the body battles to control blood sugar, often connected to abdominal obesity and critical health chal...
- Sip your way to better digestion: 6 bedtime drinks that heal your gut while you sleepWant to wake up lighter with a healthier gut? These six-nutrition expert-recommended bedtime drinks are at work during the night, repairing...
- Harvard nutritionist suggests five science-backed drinks to sharpen your brain and boost memoryNew research highlights six drinks that can significantly boost memory and brain performance. From hibiscus tea to Kombucha, these scientif...
- Cancer prevention starts in your kitchen: 5 Indian ingredients top Oncologist recommends adding to your dietEveryday Indian kitchen ingredients offer powerful cancer prevention. Dr Sudipto De highlights turmeric, tomatoes, tulsi, amla, and leafy g...
- Fatty liver treatment: Turmeric good or bad? Harvard doctor explains how using it is safe and how notTurmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its active compound,...
- Raveena Tandon, 52, spills the beans on what she eats in a day to look radiantRaveena Tandon, at 52, maintains her youthful appearance with a daily regimen that includes turmeric water, ginger tea, and simple, balance...
- Is turmeric milk the ‘magic health drink’? Gut health expert Dr Pal Manickam analyses: ‘It’s actually good for you, but…’Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the importance of a balan...
- Harvard-approved affordable Indian superspice could be your 'desi' answer to weight loss and diabetes controlDiabetes is a growing global concern. Research suggests turmeric, a common Indian spice, may help manage weight and blood sugar. Studies sh...
- 3 drinks that can lower your cancer risk, says Harvard doctor. He too takes theseDr. Sethi, a Harvard-trained gastroenterologist, highlights three simple, science-backed drinks that can naturally reduce inflammation and ...
- Struggling with dry eyes? Haldi's power-packed compound might be the relief you needA study by AIIMS reveals that bio-enhanced curcumin, found in turmeric (haldi), effectively treats mild to moderate dry eye disease by impr...
- Turmeric: The miracle herb that can be the answer to your indigestion & acne problems!In Thailand, turmeric is also often consumed in its spice or supplement form to quell gastrointestinal symptoms such as bloating and indige...
- Humans have been using turmeric for over 4K years, but does it actually measure up to health claims?While turmeric is reported to contain over 100 different compounds, most of its reported health benefits are linked to specific compounds c...
- Is black pepper the magic ingredient for good health? Here's why Ayurveda, Chinese medicine & modern science say a loud 'yes'Ayurvedic practitioners believed that black pepper has "carminative" properties.
- Turmeric may help treat diabetesThe root cause of type 2 diabetes is systemic inflammation, which impacts insulin secretion and function.
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