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IPO-bound Laxyo expands operations in Africa; bags Rs 200-crore order in ZambiaIndore-based Laxyo Ltd has significantly expanded its global footprint by securing a substantial Rs 200-crore raise-boring contract in Zamb...
Why scientists are collecting ice from around the world and storing it deep inside AntarcticaScientists are collecting ice cores from endangered glaciers around the world and storing them in the Ice Memory Sanctuary in Antarctica to...
Greek proverb of the day: 'The best fish hook cannot catch...' - thought-provoking life lessons on choosing the right approach, compatibility, preparation, decision-making, timing and why even the best resources can failGreek proverb of the day: A Greek saying reveals that even the finest tools, like a perfect fish hook, are useless without the right bait. ...
Iranian singer Parastoo Ahmadi punished with 74 lashes for performing without hijab in an online concert, calls it vulgarIranian singer Parastoo Ahmadi faces 74 lashes and a two-year travel ban for performing without a hijab during a viral online concert. The ...
Plan in the works to let hospitals import med equipment directlyIndia's drug regulator is proposing to allow hospitals to directly import advanced medical equipment like MRI and CT scanners, bypassing cu...
What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...
Father's Day 2026: Thoughtful gift ideas to celebrate dads with meaningful surprisesFather's Day 2026: Father's Day 2026 arrives on Sunday, June 21. This occasion is ideal for showing dads love with personalized keepsakes, ...
Quote of the day by the father of modern psychology, Wilhelm Wundt: 'Our mind is so fortunately equipped that it...' The hidden mental processes that shape your choices, habits and everyday lifeQuote of the Day by Wilhelm Wundt: Wilhelm Wundt's quote suggests that our minds perform many complex tasks without conscious effort, often...
Kudankulam nuclear plant unit-5 gets reactor vesselIndia's Nuclear Power Corporation has achieved a significant milestone. The reactor pressure vessel for Kudankulam Unit-5 has been installe...
Exide to balance lead-acid strength with lithium-ion pushExide Industries is strategically expanding into lithium-ion cell manufacturing to support India's energy transition. The company will cont...
56 million dead, one frozen secret: Antarctica outed the deadliest secret in human historyAntarctic ice cores climate change: Scientists found ancient air trapped in Antarctic ice. This ice holds records of Earth's atmosphere for...
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
A Greenland ice core reads back almost 12,000 years of mercury fallout; humans were leaving traces thousands of years before the first factoriesGreenland's ice sheet reveals a 12,000-year mercury record, showing human contamination far predates industrial eras. Early Bronze Age smel...
Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
Weight loss cardio exercises: 5 powerful workouts that help you lose belly fat quickly without expensive gym equipmentIf you’re trying to lose weight, cardio is usually the first thing that comes to mind, and for good reason. It gets your heart rate up, bur...
Celebrity fitness coach Yasmin Karachiwala’s 3 waist-sculpting moves that target stubborn love handlesCelebrity fitness instructor Yasmin Karachiwala shared three targeted exercises focused on burning stubborn love handles and strengthening ...