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CONSTIPATION REMEDIES
Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...- Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...
- Colorectal cancer early signs: What doctors say young adults should stop ignoringA survey reveals alarming low awareness of colorectal cancer symptoms in Delhi, with over 80% of young and working-age adults failing to id...
- Harvard-trained gastro doctor shares smoothie recipe made from a gut-health powerhouse that soothes bloating and improves digestion naturallyPapaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe highlighting ...
- Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame itIrritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigg...
- Reset your gut in 11 days: Relieve gas and bloating by following these simple seven tips, says expert. Check detailsFeeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like fennel-cumin water, ging...
- Forget kiwis and avocados: Gastro doctor, Dr. Pal says this cheap fruit is the real gut-healing superfood packed with fiber and antioxidantsGuava, one of India’s most affordable fruits, is gaining renewed attention for its powerful health benefits. Gastroenterologist Dr Pal Mani...
- 3 Harvard doctor approved superfoods that naturally boost digestionConstipation, a common digestive issue affecting millions, can often be managed through simple dietary changes. Harvard-trained gastroenter...
- Harvard, Stanford trained gastro specialist shares 10 best foods that provide instant constipation reliefGastroenterologist Dr. Saurabh Sethi shared a list of 10 foods that can naturally support bowel movements and gut health. The expert highli...
- 6 foods for instant constipation reliefA fast guide to six kitchen fixes—prunes, kiwi, chia, flaxseed, yogurt/kefir, and warm lemon water—that can soften stools, boost motility, ...
- Doctors speak out: Here’s how often you should be hitting the bathroom every dayDigestive health affects mood, energy, and comfort. Doctors explain what normal bathroom routine really means and why constipation happens....
- Gut issues? 6 drinks recommended by Stanford doctor could be your cureHarvard's Dr. Saurabh Sethi suggests simple drinks for better gut health, moving away from supplements. Kefir and buttermilk restore the gu...
- Constipation? 9 foods for instant reliefConstipation? 9 foods for instant relief
- Here's why Instagram can't get enough of Gond Katira this summerGond katira, or tragacanth gum, has emerged as a popular summer superfood on Instagram, celebrated for its numerous health benefits. This t...
- 9 DIY remedies for a clean & calm stomachThese are gentle aids, not quick fixes for digestive issues. Consult a doctor for persistent problems and tailor your diet based on individ...
- Watch: How Gulkand is made from rose petals and sugarGulkand is a versatile ingredient used in Indian cuisine, from sweet treats to herbal preparations and Ayurvedic medicines. Its perceived t...
- Constipation troubling you? Increased fibre intake, regular walks can helpConstipation can be relieved by natural ways backed by science. Increasing fibre intake, staying hydrated, and exercising regularly are eff...
- Some remedies to avoid constipation due to fasting during Navratri 2022Fasting detoxifies our bodies; yet, in addition to its abundance of advantages, fasting also has drawbacks including constipation and acidi...
- Experiencing joint pain during pregnancy? It may not be arthritisHere are few crucial reasons for the aches and remedies to help ease your gestational days.
- Uncomfortable reality: 14% of urban India hit by constipationIn India, the incidence is high in Mumbai and Coimbatore, where almost every two out 10 people suffer from chronic constipation.
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